DEN Thomas Hein
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:31 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Erkan Ozokcu, Thomas Heinwhole field → | Doubles Men · team 45-49 | 1:13:31 | 398th of 87418th of 71 aged 45-49 | 38:58 | 28:16 | 6:22 | View results | See splits Hide splitsSkiErg4:11faster than 30%Sled push1:54faster than 44%Sled pull3:39faster than 17%Burpee broad jump3:13faster than 45%Row4:22fastest 40%Farmers carry3:52Sandbag lunges3:11fastest 40%Wall balls3:54fastest 22%Runs (8 km)38:58fastest 28%Roxzone6:22faster than 46%Run 16:51fastest 29%Run 24:26fastest 38%Run 34:23fastest 21%Run 44:35fastest 30%Run 54:37fastest 27%Run 64:39fastest 33%Run 74:37fastest 31%Run 84:53fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erkan Ozokcu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:15 against the typical Doubles Men finisher at Copenhagen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
