Thomas Heath Montgomery
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:00 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Thomas Heath Montgomery, Carson Martinwhole field → | Doubles Men · team 40-44 | 1:22:00 | 1354th of 1,676201st of 269 aged 40-44 | 50:06 | 26:49 | 5:10 | View results | See splits Hide splitsSkiErg3:58fastest 40%Sled push1:27fastest 23%Sled pull3:00fastest 32%Burpee broad jump3:54faster than 28%Row4:40faster than 31%Farmers carry1:47faster than 31%Sandbag lunges3:35fastest 50%Wall balls4:28fastest 41%Runs (8 km)50:06faster than 11%Roxzone5:10faster than 23%Run 14:18faster than 6%Run 26:34faster than 7%Run 36:38faster than 15%Run 46:40faster than 15%Run 56:54faster than 15%Run 66:54faster than 12%Run 77:07faster than 10%Run 85:04faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carson Martin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Doubles Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.