Athlete · Pro Men · 30-34 ·

AUS

Thomas Hatchman

4 HYROX results over 2 seasons. Best Pro Men time 1:06:05 at Melbourne 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:06:05 best Pro Men time · Melbourne 2025 4 Pro Men races

top 12% best Pro Men place · Melbourne 2025 84th of 740 Pro Men finishers there

1:09:27 latest race · Perth 2026 3:22 slower than the best Pro Men time Pro Men

Sled pull strongest segment · Melbourne 2025 faster than 94% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:06:05

Each dot is one Pro Men race. From the first Pro Men race to the best: 13:35 faster (1:19:40 to 1:06:05).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Pro Men · 30-34	1:09:27	top 30% 87/293	34:36	31:37	3:14	splits SkiErg4:16Sled push3:03Sled pull4:20Burpee broad jump3:58Row4:15Farmers carry2:33Sandbag lunges4:45Wall balls4:27Run 13:02Run 24:03Run 34:24Run 44:31Run 54:29Run 64:29Run 74:01Run 85:40Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Pro Men · 30-34	1:10:03	top 25% 103/423	33:12	29:51	7:05	splits SkiErg4:14Sled push3:06Sled pull4:44Burpee broad jump3:56Row4:17Farmers carry1:59Sandbag lunges2:10Wall balls5:25Run 13:30Run 23:58Run 34:08Run 44:20Run 54:27Run 64:15Run 74:19Run 84:18Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Pro Men · 30-34	1:06:05	top 12% 84/740	29:59	29:44	6:27	splits SkiErg4:17Sled push3:05Sled pull4:09Burpee broad jump3:41Row4:11Farmers carry1:43Sandbag lunges3:37Wall balls5:01Run 12:14Run 23:49Run 33:48Run 43:56Run 54:06Run 63:55Run 73:52Run 84:21Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Pro Men · 30-34	1:19:40	top 47% 99/211	33:46	39:37	6:23	splits SkiErg4:04Sled push3:03Sled pull6:10Burpee broad jump5:46Row4:39Farmers carry2:26Sandbag lunges6:46Wall balls6:43Run 14:19Run 23:37Run 34:08Run 44:15Run 54:25Run 64:35Run 74:06Run 84:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Melbourne 2025, against 740 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 65%

Sled pull faster than 94%

Burpee broad jump faster than 72%

Row faster than 90%

Farmers carry faster than 80%

Sandbag lunges faster than 94%

Wall balls faster than 82%

Roxzone faster than 89%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:17 faster

Sled pull 1:39 faster

Burpee broad jump 0:35 faster

Row 0:18 faster

Farmers carry 0:19 faster

Sandbag lunges 1:29 faster

Wall balls 1:29 faster

Roxzone 1:26 faster

Runs (8 km) 4:43 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Pro Men finisher

Thomas1:06:05

2:144:173:493:053:484:093:563:414:064:113:551:433:523:374:215:016:27

Typical Pro Men1:18:05

2:204:134:063:224:285:484:304:164:364:294:292:024:315:065:266:307:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown