GBR Thomas Hanson
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Hanson at each race, oldest on the left; lower is faster.The best was 1:12:32 at Glasgow (Mar 2026); Thomas Hanson was 4:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:12:32 |
| Barcelona | May 2026 | Doubles Mixed | 1:17:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Thomas Hanson at each race, oldest on the left; lower is faster.The best was 1:13:44 at Birmingham (Oct 2025); Thomas Hanson was 14:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Men | 1:28:04 |
| Birmingham | Oct 2025 | Doubles Men | 1:13:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
806th of 2,057 Doubles Mixed (faster than 60%). Against the 62 who finished around 1:17:15: most time gained on the roxzone (0:39), most lost on wall balls (0:23). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:14 | faster than 52% |
| SkiErg: | 4:33 | 4:30 | faster than 45% |
| Run 2: | 5:07 | 5:15 | faster than 57% |
| Sled push: | 2:40 | 2:25 | faster than 30% |
| Run 3: | 5:20 | 5:33 | faster than 60% |
| Sled pull: | 3:47 | 3:55 | faster than 57% |
| Run 4: | 5:32 | 5:33 | faster than 50% |
| Burpee broad jump: | 3:09 | 3:26 | faster than 64% |
| Run 5: | 5:38 | 5:36 | faster than 49% |
| Row: | 4:54 | 4:45 | faster than 36% |
| Run 6: | 5:17 | 5:35 | faster than 65% |
| Farmers carry: | 1:50 | 1:48 | faster than 45% |
| Run 7: | 5:21 | 5:34 | faster than 61% |
| Sandbag lunges: | 3:09 | 3:47 | faster than 82% |
| Run 8: | 5:33 | 5:40 | faster than 56% |
| Wall balls: | 4:38 | 4:23 | faster than 39% |
| Roxzone: | 5:32 | 6:24 | faster than 75% |
| Runs (8 km) | 42:57 | 44:03 | faster than 58% |
| Stations (8) | 28:40 | ||
| Finish | 1:17:06 | 1:19:59 | 806th of 2,057 · faster than 60% |
430th of 2,163 Doubles Mixed (faster than 80%). Against the 64 who finished around 1:12:36: most time gained on sled pull (0:18), most lost on the eight runs (0:43). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:46 | faster than 59% |
| SkiErg: | 4:11 | 4:20 | faster than 72% |
| Run 2: | 5:03 | 5:34 | faster than 70% |
| Sled push: | 1:41 | 2:08 | faster than 92% |
| Run 3: | 5:11 | 5:50 | faster than 76% |
| Sled pull: | 3:01 | 3:37 | faster than 84% |
| Run 4: | 5:12 | 5:54 | faster than 75% |
| Burpee broad jump: | 2:57 | 3:38 | faster than 79% |
| Run 5: | 5:14 | 6:00 | faster than 77% |
| Row: | 4:44 | 4:54 | faster than 65% |
| Run 6: | 5:15 | 5:58 | faster than 75% |
| Farmers carry: | 1:52 | 1:51 | faster than 49% |
| Run 7: | 5:06 | 5:58 | faster than 82% |
| Sandbag lunges: | 3:22 | 4:07 | faster than 81% |
| Run 8: | 5:44 | 6:41 | faster than 80% |
| Wall balls: | 4:16 | 4:50 | faster than 76% |
| Roxzone: | 4:19 | 5:10 | faster than 70% |
| Runs (8 km) | 42:13 | 47:51 | faster than 75% |
| Stations (8) | 26:04 | ||
| Finish | 1:12:32 | 1:23:17 | 430th of 2,163 · faster than 80% |
1,424th of 2,466 Doubles Men (faster than 42%). Against the 76 who finished around 1:14:26: most time gained on burpee broad jump (0:47), most lost on the eight runs (0:55). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:20 | faster than 47% |
| SkiErg: | 3:56 | 3:59 | faster than 60% |
| Run 2: | 4:40 | 4:32 | faster than 43% |
| Sled push: | 1:44 | 1:52 | faster than 66% |
| Run 3: | 5:08 | 4:51 | faster than 35% |
| Sled pull: | 3:18 | 3:13 | faster than 45% |
| Run 4: | 5:17 | 4:53 | faster than 32% |
| Burpee broad jump: | 2:35 | 3:07 | faster than 79% |
| Run 5: | 5:37 | 5:01 | faster than 26% |
| Row: | 4:22 | 4:25 | faster than 57% |
| Run 6: | 5:16 | 4:54 | faster than 33% |
| Farmers carry: | 1:44 | 1:37 | faster than 32% |
| Run 7: | 5:12 | 4:54 | faster than 36% |
| Sandbag lunges: | 3:36 | 3:24 | faster than 40% |
| Run 8: | 5:17 | 4:54 | faster than 34% |
| Wall balls: | 3:55 | 4:25 | faster than 80% |
| Roxzone: | 6:51 | 5:50 | faster than 27% |
| Runs (8 km) | 41:47 | 39:20 | faster than 35% |
| Stations (8) | 25:10 | ||
| Finish | 1:13:44 | 1:11:29 | 1424th of 2,466 · faster than 42% |
984th of 1,076 Doubles Men (faster than 8%). Against the 32 who finished around 1:27:12: most time gained on the roxzone (0:37), most lost on the eight runs (2:10). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:23 | faster than 5% |
| SkiErg: | 4:13 | 3:55 | faster than 13% |
| Run 2: | 5:50 | 4:45 | faster than 6% |
| Sled push: | 2:09 | 1:50 | faster than 14% |
| Run 3: | 6:20 | 5:05 | faster than 8% |
| Sled pull: | 4:43 | 3:02 | faster than 3% |
| Run 4: | 6:18 | 5:08 | faster than 9% |
| Burpee broad jump: | 4:05 | 3:02 | faster than 13% |
| Run 5: | 6:41 | 5:18 | faster than 10% |
| Row: | 4:57 | 4:31 | faster than 13% |
| Run 6: | 6:37 | 5:10 | faster than 7% |
| Farmers carry: | 1:35 | 1:37 | faster than 56% |
| Run 7: | 6:34 | 5:09 | faster than 8% |
| Sandbag lunges: | 3:48 | 3:28 | faster than 32% |
| Run 8: | 7:12 | 5:13 | faster than 6% |
| Wall balls: | 4:13 | 3:59 | faster than 33% |
| Roxzone: | 7:32 | 5:48 | faster than 15% |
| Runs (8 km) | 50:54 | 40:19 | faster than 7% |
| Stations (8) | 29:43 | ||
| Finish | 1:28:04 | 1:11:57 | 984th of 1,076 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Glasgow 2026 · best of 2 | 4:21 |
| Sled push | 1:41 | Glasgow 2026 · best of 2 | 2:12 |
| Sled pull | 3:01 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | Glasgow 2026 · best of 2 | 3:36 |
| Row | 4:44 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Barcelona 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:09 | Barcelona 2026 · best of 2 | 4:03 |
| Wall balls | 4:16 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:13 | Glasgow 2026 · best of 2 | 45:37 |
| Roxzone | 4:19 | Glasgow 2026 · best of 2 | 7:08 |
How to read
Each station's best across Thomas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Eleanor Hanson1 race
- Louise Inskip1 race
- Sam Bennett1 race
- Tom Beebee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 72% |
| Push | 93% |
| Pull | 84% |
| BBJ | 79% |
| Row | 66% |
| Carry | 50% |
| Lunges | 81% |
| Wall balls | 77% |
| Roxzone | 71% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 42:16 running, 26:04 at the stations and 4:19 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (1:41).Below, Typical Doubles Mixed: 47:41 running, 29:25 at the stations and 5:10 in the roxzone; the longest station was the row (4:54).
See the numbers
| Part | Thomas | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:31 | 5:46 |
| SkiErg | 4:11 | 4:20 |
| Run 2 | 5:03 | 5:34 |
| Sled push | 1:41 | 2:08 |
| Run 3 | 5:11 | 5:50 |
| Sled pull | 3:01 | 3:37 |
| Run 4 | 5:12 | 5:54 |
| Burpee broad jump | 2:57 | 3:38 |
| Run 5 | 5:14 | 6:00 |
| Row | 4:44 | 4:54 |
| Run 6 | 5:15 | 5:58 |
| Farmers carry | 1:52 | 1:51 |
| Run 7 | 5:06 | 5:58 |
| Sandbag lunges | 3:22 | 4:07 |
| Run 8 | 5:44 | 6:41 |
| Wall balls | 4:16 | 4:50 |
| Roxzone | 4:19 | 5:10 |
| Finish | 1:12:32 | 1:23:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:32.
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