Athlete · Open Men · 40-44 ·

AUS

Thomas Haberecht

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:33 (Sydney 2025) · Doubles Men 1:05:05 (Brisbane 2026).

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1:14:33 Open Men time · Sydney 2025 also raced Doubles Men: each has its own best below

top 28% Open Men place · Sydney 2025 589th of 2,104 Open Men finishers there

1:05:05 latest race · Brisbane 2026 first Doubles Men race Doubles Men with Jackson Johnston

Runs (8 km) strongest segment · Sydney 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:33Sydney 2025 · 1 race Doubles Men1:05:05Brisbane 2026 · 1 race · with Jackson Johnston

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Jackson Johnston, Thomas Haberechtwhat the whole field did →	Doubles Men · team 30-34	1:05:05	top 21% 233/1,124	34:03	25:27	5:41	splits SkiErg3:44Sled push1:47Sled pull3:23Burpee broad jump3:00Row4:14Farmers carry1:36Sandbag lunges3:14Wall balls4:29Run 14:04Run 24:25Run 34:35Run 44:20Run 54:19Run 64:15Run 74:04Run 84:04Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 40-44	1:14:33	top 28% 589/2,104	32:00	35:55	6:43	splits SkiErg5:01Sled push3:04Sled pull4:31Burpee broad jump3:55Row4:27Farmers carry2:42Sandbag lunges4:38Wall balls7:37Run 13:37Run 23:52Run 33:56Run 43:55Run 53:58Run 63:53Run 73:41Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 11%

Sled pull faster than 52%

Burpee broad jump faster than 88%

Row faster than 76%

Farmers carry faster than 18%

Sandbag lunges faster than 70%

Wall balls faster than 28%

Roxzone faster than 89%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:45 slower

Sled pull 0:02 faster

Burpee broad jump 1:28 faster

Row 0:12 faster

Farmers carry 0:33 slower

Sandbag lunges 0:39 faster

Wall balls 1:21 slower

Roxzone 1:42 faster

Runs (8 km) 5:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:14:33

3:375:013:523:043:564:313:553:553:584:273:532:423:414:385:107:376:43

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:21 against the typical Open Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:14:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown