FRA Thomas Guyomard
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Guyomard at each race, oldest on the left; lower is faster.The best was 1:13:58 at Nice (Oct 2026); Thomas Guyomard was 3:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2026 | Open Men | 1:17:25 |
| Nice | Oct 2026 | Open Men | 1:13:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
277th of 1,368 Doubles Mixed (faster than 79%). Against the 35 who finished around 1:12:05: most time gained on sled push (0:27), most lost on burpee broad jump (0:55). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:17 | faster than 70% |
| SkiErg: | 3:57 | 4:14 | faster than 89% |
| Run 2: | 4:47 | 5:28 | faster than 81% |
| Sled push: | 1:40 | 2:21 | faster than 97% |
| Run 3: | 5:05 | 5:47 | faster than 80% |
| Sled pull: | 4:09 | 4:03 | faster than 45% |
| Run 4: | 5:05 | 5:46 | faster than 78% |
| Burpee broad jump: | 3:57 | 3:43 | faster than 40% |
| Run 5: | 5:17 | 5:51 | faster than 74% |
| Row: | 4:55 | 4:39 | faster than 26% |
| Run 6: | 5:09 | 5:47 | faster than 78% |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 5:10 | 5:51 | faster than 80% |
| Sandbag lunges: | 3:46 | 4:01 | faster than 61% |
| Run 8: | 5:23 | 6:07 | faster than 78% |
| Wall balls: | 3:56 | 4:34 | faster than 82% |
| Roxzone: | 4:59 | 6:12 | faster than 88% |
| Runs (8 km) | 39:48 | 45:00 | faster than 79% |
| Stations (8) | 27:59 | ||
| Finish | 1:12:42 | 1:21:30 | 277th of 1,368 · faster than 79% |
456th of 2,061 Doubles Men (faster than 77%). Against the 62 who finished around 1:05:49: most time gained on sled pull (0:14), most lost on the roxzone (0:29). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:14 | faster than 87% |
| SkiErg: | 3:48 | 4:03 | faster than 90% |
| Run 2: | 4:27 | 5:10 | faster than 85% |
| Sled push: | 1:43 | 1:57 | faster than 84% |
| Run 3: | 5:14 | 5:31 | faster than 64% |
| Sled pull: | 2:49 | 3:25 | faster than 87% |
| Run 4: | 5:06 | 5:29 | faster than 68% |
| Burpee broad jump: | 3:15 | 3:11 | faster than 46% |
| Run 5: | 5:11 | 5:35 | faster than 69% |
| Row: | 4:26 | 4:24 | faster than 46% |
| Run 6: | 4:49 | 5:32 | faster than 82% |
| Farmers carry: | 1:29 | 1:38 | faster than 78% |
| Run 7: | 5:07 | 5:32 | faster than 71% |
| Sandbag lunges: | 3:33 | 3:29 | faster than 46% |
| Run 8: | 4:07 | 4:36 | faster than 76% |
| Wall balls: | 3:43 | 4:29 | faster than 94% |
| Roxzone: | 5:03 | 5:20 | faster than 60% |
| Runs (8 km) | 36:41 | 40:49 | faster than 77% |
| Stations (8) | 24:46 | ||
| Finish | 1:06:27 | 1:12:53 | 456th of 2,061 · faster than 77% |
862nd of 2,820 Open Men (faster than 69%). Against the 86 who finished around 1:17:11: most time gained on sled push (0:44), most lost on sandbag lunges (0:54). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:48 | faster than 93% |
| SkiErg: | 3:58 | 4:31 | faster than 99% |
| Run 2: | 4:04 | 4:17 | faster than 63% |
| Sled push: | 2:28 | 3:24 | faster than 94% |
| Run 3: | 4:26 | 4:37 | faster than 61% |
| Sled pull: | 4:00 | 4:45 | faster than 79% |
| Run 4: | 4:21 | 4:36 | faster than 63% |
| Burpee broad jump: | 5:39 | 5:30 | faster than 47% |
| Run 5: | 4:26 | 4:46 | faster than 67% |
| Row: | 4:42 | 4:58 | faster than 77% |
| Run 6: | 4:25 | 4:40 | faster than 61% |
| Farmers carry: | 2:18 | 2:11 | faster than 42% |
| Run 7: | 4:19 | 4:41 | faster than 69% |
| Sandbag lunges: | 5:54 | 5:20 | faster than 36% |
| Run 8: | 5:01 | 5:37 | faster than 73% |
| Wall balls: | 6:28 | 6:51 | faster than 57% |
| Roxzone: | 6:13 | 6:55 | faster than 69% |
| Runs (8 km) | 35:48 | 39:17 | faster than 72% |
| Stations (8) | 35:27 | ||
| Finish | 1:17:25 | 1:24:37 | 862nd of 2,820 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Lucie Guyomard1 race
- Teddy Chauvin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 99% |
| Push | 94% |
| Pull | 79% |
| BBJ | 47% |
| Row | 77% |
| Carry | 43% |
| Lunges | 36% |
| Wall balls | 58% |
| Roxzone | 69% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:29 faster); weakest: Sandbag lunges (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 35:52 running, 35:28 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:48 |
| SkiErg | 3:58 | 4:31 |
| Run 2 | 4:04 | 4:17 |
| Sled push | 2:28 | 3:24 |
| Run 3 | 4:26 | 4:37 |
| Sled pull | 4:00 | 4:45 |
| Run 4 | 4:21 | 4:36 |
| Burpee broad jump | 5:39 | 5:30 |
| Run 5 | 4:26 | 4:46 |
| Row | 4:42 | 4:58 |
| Run 6 | 4:25 | 4:40 |
| Farmers carry | 2:18 | 2:11 |
| Run 7 | 4:19 | 4:41 |
| Sandbag lunges | 5:54 | 5:20 |
| Run 8 | 5:01 | 5:37 |
| Wall balls | 6:28 | 6:51 |
| Roxzone | 6:13 | 6:55 |
| Finish | 1:17:25 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
