BEL Thomas Grulois
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:10:43 at Maastricht 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Thomas Grulois, Adrien Prostwhat the whole field did → | Doubles Men · team 30-34 | 1:10:43 | top 36% 537/1,512141st of 337 aged 30-34 | 38:15 | 25:48 | 6:43 | View results | See splits Hide splitsSkiErg4:15faster than 17%Sled push1:46fastest 47%Sled pull3:20faster than 40%Burpee broad jump2:59fastest 32%Row4:26fastest 33%Farmers carry1:26fastest 12%Sandbag lunges3:16fastest 31%Wall balls4:20faster than 47%Runs (8 km)38:15fastest 34%Roxzone6:43fastest 43%Run 13:39fastest 41%Run 24:40fastest 37%Run 34:46fastest 28%Run 44:48fastest 29%Run 55:03fastest 37%Run 65:02fastest 38%Run 74:58fastest 35%Run 85:22fastest 40%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Adrien Prost, Thomas Gruloiswhat the whole field did → | Doubles Men · team 30-34 | 1:13:47 | 793rd of 1,534217th of 356 aged 30-34 | 37:57 | 28:30 | 7:24 | View results | See splits Hide splitsSkiErg4:21faster than 10%Sled push2:04faster than 9%Sled pull4:15faster than 5%Burpee broad jump3:11fastest 41%Row4:26fastest 45%Farmers carry1:33fastest 30%Sandbag lunges4:02faster than 28%Wall balls4:38faster than 41%Runs (8 km)37:57fastest 42%Roxzone7:24fastest 49%Run 13:31fastest 29%Run 24:32fastest 42%Run 35:05faster than 43%Run 44:40fastest 34%Run 54:49fastest 33%Run 65:08faster than 48%Run 74:54fastest 43%Run 85:22fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:46 | Maastricht 2026 · best of 2 | 1:50 |
| Sled pull | 3:20 | Maastricht 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:59 | Maastricht 2026 · best of 2 | 3:13 |
| Row | 4:26 | Maastricht 2026 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Maastricht 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:16 | Maastricht 2026 · best of 2 | 3:35 |
| Wall balls | 4:20 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:57 | Mechelen 2026 · best of 2 | 42:19 |
| Roxzone | 6:43 | Maastricht 2026 · best of 2 | 6:48 |
Each station's best across Thomas's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adrien Prost2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:43.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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