Athlete · Open Men · 30-34 · AUS AUS

Thomas Gourdon

www.roxtimes.com/athletes/thomas-gourdon-9ffa81bf

3 HYROX races over 3 seasons. Best Open Men time: 1:09:40 at Sydney 2026.

Best Open Men time1:09:40Sydney 2026
Best Open Men place340thof 3,324 · Sydney 2026
Latest race1:09:40Sydney 2026 · Open MenThomas's best Open Men time so far
Strongest part of the raceRowfaster than 92% of Open Men at Sydney 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:00 best 1:09:40 best 1:09:40 · Sydney

This line shows the finish time of Thomas Gourdon at each race, oldest on the left; lower is faster.The best was 1:09:40 at Sydney (Jul 2026); Thomas Gourdon was 6:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Mar 2025 Open Men 1:16:28
Brisbane Apr 2026 Open Men 1:12:54
Sydney Jul 2026 Open Men 1:09:40

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:48 faster (1:16:28 to 1:09:40).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:09:40 340th of 3,324; 85th of 705 aged 30-34 32:04 30:20 7:22 Runs 32:04 · Stations 30:20 · Roxzone 7:22

340th of 3,324 Open Men (faster than 89%). Against the 102 who finished around 1:09:35: most time gained on the eight runs (0:28), most lost on the roxzone (0:32). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:38 more).

Thomas Gourdon at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 3:26 4:03 faster than 86%
SkiErg: 4:17 4:26 faster than 70%
Run 2: 3:43 4:23 faster than 87%
Sled push: 2:27 2:37 faster than 62%
Run 3: 3:47 4:42 faster than 93%
Sled pull: 3:55 4:26 faster than 72%
Run 4: 3:52 4:44 faster than 90%
Burpee broad jump: 4:01 5:43 faster than 90%
Run 5: 3:51 4:55 faster than 95%
Row: 4:19 4:45 faster than 92%
Run 6: 3:57 4:49 faster than 89%
Farmers carry: 1:35 2:05 faster than 89%
Run 7: 3:56 4:49 faster than 90%
Sandbag lunges: 4:26 5:35 faster than 80%
Run 8: 5:35 7:00 faster than 89%
Wall balls: 5:20 7:02 faster than 81%
Roxzone: 7:22 8:40 faster than 79%
Runs (8 km) 32:04 39:34 faster than 91%
Stations (8) 30:20
Finish 1:09:40 1:25:32 340th of 3,324 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:12:54 148th of 852; 40th of 189 aged 30-34 33:47 32:57 6:15 Runs 33:47 · Stations 32:57 · Roxzone 6:15

148th of 852 Open Men (faster than 82%).

Thomas Gourdon at HYROX Brisbane 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 852 Open Men finishers here who were slower on that part.
Part Time Typical here vs 852 Open Men here
Run 1: 3:20 4:06 faster than 95%
SkiErg: 4:06 4:24 faster than 90%
Run 2: 4:01 4:39 faster than 87%
Sled push: 2:59 3:05 faster than 57%
Run 3: 4:21 5:06 faster than 88%
Sled pull: 4:31 4:47 faster than 60%
Run 4: 4:20 5:06 faster than 87%
Burpee broad jump: 3:41 5:32 faster than 93%
Run 5: 4:26 5:12 faster than 86%
Row: 4:28 4:44 faster than 81%
Run 6: 4:26 5:07 faster than 82%
Farmers carry: 1:57 2:05 faster than 63%
Run 7: 4:27 5:07 faster than 80%
Sandbag lunges: 4:46 5:01 faster than 56%
Run 8: 4:27 5:21 faster than 84%
Wall balls: 6:29 6:48 faster than 56%
Roxzone: 6:15 7:37 faster than 78%
Runs (8 km) 33:47 39:50 faster than 87%
Stations (8) 32:57
Finish 1:12:54 1:24:27 148th of 852 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:16:28 372nd of 1,368; 93rd of 318 aged 30-34 37:20 32:44 6:28 Runs 37:20 · Stations 32:44 · Roxzone 6:28

372nd of 1,368 Open Men (faster than 72%). Against the 41 who finished around 1:15:51: most time gained on burpee broad jump (0:23), most lost on sandbag lunges (0:46). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:15 more).

Thomas Gourdon at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:30 2:46 faster than 76%
SkiErg: 4:01 4:18 faster than 89%
Run 2: 4:44 4:58 faster than 63%
Sled push: 2:35 2:31 faster than 44%
Run 3: 5:14 5:23 faster than 58%
Sled pull: 3:57 4:34 faster than 75%
Run 4: 4:49 5:26 faster than 79%
Burpee broad jump: 4:32 5:29 faster than 76%
Run 5: 4:58 5:37 faster than 79%
Row: 4:40 4:42 faster than 55%
Run 6: 4:51 5:26 faster than 78%
Farmers carry: 2:18 2:08 faster than 35%
Run 7: 5:01 5:22 faster than 67%
Sandbag lunges: 5:12 5:09 faster than 49%
Run 8: 5:16 5:46 faster than 69%
Wall balls: 5:29 6:07 faster than 65%
Roxzone: 6:28 7:12 faster than 67%
Runs (8 km) 37:20 41:02 faster than 73%
Stations (8) 32:44
Finish 1:16:28 1:23:59 372nd of 1,368 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:01 Brisbane 2025 · best of 3 4:34
Sled push 2:27 Sydney 2026 · best of 3 3:04
Sled pull 3:55 Sydney 2026 · best of 3 4:57
Burpee broad jump 3:41 Brisbane 2026 · best of 3 5:38
Row 4:19 Sydney 2026 · best of 3 4:53
Farmers carry 1:35 Sydney 2026 · best of 3 2:11
Sandbag lunges 4:26 Sydney 2026 · best of 3 5:20
Wall balls 5:20 Sydney 2026 · best of 3 7:03
Runs (8 km) 32:04 Sydney 2026 · best of 3 41:47
Roxzone 6:15 Brisbane 2026 · best of 3 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Push (faster than 63%).

See the numbers
Part Thomas: faster than
Ski 71%
Push 63%
Pull 72%
BBJ 90%
Row 92%
Carry 90%
Lunges 80%
Wall balls 82%
Roxzone 79%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 63%
Sled pull faster than 72%
Burpee broad jump faster than 90%
Row faster than 92%
Farmers carry faster than 90%
Sandbag lunges faster than 80%
Wall balls faster than 82%
Roxzone faster than 79%
Runs (8 km) faster than 92%

How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Sled push (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:10 faster
Sled pull 0:31 faster
Burpee broad jump 1:42 faster
Row 0:26 faster
Farmers carry 0:30 faster
Sandbag lunges 1:09 faster
Wall balls 1:42 faster
Roxzone 1:18 faster
Runs (8 km) 7:30 faster

Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:30 faster); weakest: SkiErg (0:09 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:09:40
3:264:173:432:273:473:553:524:013:514:193:571:353:564:265:355:207:22
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 32:07 running, 30:20 at the stations and 7:22 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Thomas Typical Open Men
Run 1 3:26 4:03
SkiErg 4:17 4:26
Run 2 3:43 4:23
Sled push 2:27 2:37
Run 3 3:47 4:42
Sled pull 3:55 4:26
Run 4 3:52 4:44
Burpee broad jump 4:01 5:43
Run 5 3:51 4:55
Row 4:19 4:45
Run 6 3:57 4:49
Farmers carry 1:35 2:05
Run 7 3:56 4:49
Sandbag lunges 4:26 5:35
Run 8 5:35 7:00
Wall balls 5:20 7:02
Roxzone 7:22 8:40
Finish 1:09:40 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:09:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report