AUT Thomas Ganster
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:44:35 (Berlin 2026) · Doubles Men 1:18:15 (Hamburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Men · 35-39 | 1:44:35 | 3494th of 4,143 | 43:01* | 44:55* | 16:44 | splitsSkiErg5:11Sled push4:23Sled pull5:46Burpee broad jump6:03Row5:24Farmers carry2:39Sandbag lunges5:55Wall balls9:34Run 14:22Run 24:45Run 35:13Run 44:59Run 55:17Run 65:00Run 74:57Run 88:32Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Kevin Graf, Thomas Gansterwhat the whole field did → | Doubles Men · team 30-34 | 1:18:15 | 693rd of 1,191 | 45:35 | 25:31 | 7:12 | splitsSkiErg4:07Sled push1:29Sled pull2:57Burpee broad jump2:50Row4:16Farmers carry1:54Sandbag lunges3:03Wall balls4:55Run 16:18Run 25:11Run 35:40Run 45:46Run 55:57Run 65:45Run 75:24Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:47 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
