Athlete · Pro Men · 30-34 ·

FRA

Thomas Gallissaires

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:28:04 (Toulouse 2025) · Pro Doubles Men 1:06:17 (Paris 2024).

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1:28:04 Pro Men time · Toulouse 2025 also raced Pro Doubles Men: each has its own best below

128th of 224 Pro Men place · Toulouse 2025 among Pro Men finishers there

1:07:06 latest race · Lyon 2026 0:49 slower than the best Pro Doubles Men time Pro Doubles Men with Anthony Hourtal

Sandbag lunges strongest segment · Toulouse 2025 faster than 61% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:04Toulouse 2025 · 1 race Pro Doubles Men1:06:17Paris 2024 · 4 races · with Jospeh Jany

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:00 best 1:06:17

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Thomas Gallissaires, Anthony Hourtalwhat the whole field did →	Pro Doubles Men · team 30-34	1:07:06	top 32% 192/612	33:49	27:08	6:13	splits SkiErg3:57Sled push2:42Sled pull4:28Burpee broad jump2:42Row4:10Farmers carry1:42Sandbag lunges3:16Wall balls4:11Run 13:13Run 24:07Run 34:25Run 44:32Run 54:24Run 64:25Run 74:24Run 84:25Full report for this race →
Toulouse 2026 19 Mar 2026team: Thomas Gallissaires, Anthony Hourtalwhat the whole field did →	Pro Doubles Men · team 30-34	1:06:25	top 48% 276/587	34:23	27:17	4:49	splits SkiErg3:51Sled push2:15Sled pull4:31Burpee broad jump2:49Row4:03Farmers carry1:40Sandbag lunges4:15Wall balls3:53Run 13:16Run 24:05Run 34:24Run 44:18Run 54:20Run 64:49Run 74:32Run 84:43Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Pro Men · 30-34	1:28:04	128th of 224	39:44	41:58	6:21	splits SkiErg4:37Sled push4:12Sled pull8:22Burpee broad jump5:29Row4:47Farmers carry2:22Sandbag lunges5:03Wall balls7:06Run 15:24Run 24:24Run 34:51Run 44:57Run 55:10Run 65:01Run 75:01Run 84:55Full report for this race →
Paris 2024 9 Nov 2024team: Thomas Gallissaires, Jospeh Janywhat the whole field did →	Pro Doubles Men · team 30-39	1:06:17	top 33% 43/133	35:49	25:39	4:53	splits SkiErg3:55Sled push1:55Sled pull3:55Burpee broad jump2:26Row4:06Farmers carry1:43Sandbag lunges3:09Wall balls4:30Run 13:36Run 24:21Run 34:31Run 44:29Run 54:45Run 64:34Run 74:32Run 85:05Full report for this race →
Madrid 2024 26 Oct 2024team: Thomas Gallissaires, Joseph Janywhat the whole field did →	Pro Doubles Men · team 30-39	1:08:59	top 33% 35/109	35:55	27:03	6:06	splits SkiErg3:54Sled push2:20Sled pull4:25Burpee broad jump2:34Row4:08Farmers carry1:42Sandbag lunges4:06Wall balls3:54Run 14:50Run 24:16Run 34:27Run 44:21Run 54:28Run 64:27Run 74:30Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Toulouse 2025, against 224 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 43%

Sled pull faster than 41%

Burpee broad jump faster than 30%

Row faster than 27%

Farmers carry faster than 46%

Sandbag lunges faster than 61%

Wall balls faster than 42%

Roxzone faster than 50%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:15 slower

Sled pull 0:41 slower

Burpee broad jump 0:42 slower

Row 0:11 slower

Farmers carry 0:04 slower

Sandbag lunges 0:24 faster

Wall balls 0:30 slower

Roxzone 0:01 faster

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Pro Men finisher

Thomas1:28:04

5:244:374:244:124:518:224:575:295:104:475:012:225:015:034:557:066:21

Typical Pro Men1:24:10

5:074:184:183:574:427:414:394:474:534:364:412:184:515:274:576:366:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:42 against the typical Pro Men finisher at Toulouse 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown