FRA Thomas Fry
4 HYROX races over 2 seasons. 1 podium finish, 1 age-group win.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Fry at each race, oldest on the left; lower is faster.The best was 58:48 at Berlin (May 2025); Thomas Fry was 6:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Men | 1:05:01 |
| Karlsruhe | Mar 2025 | Pro Men | 1:02:59 |
| Berlin | May 2025 | Pro Men | 58:48 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:13 faster (1:05:01 to 58:48).
4 results at 4 races
3rd of 2,873 Open Men (the fastest). Against the 43 who finished around 1:01:22: faster on every part, most on the eight runs (1:19). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:00 | faster than 98% |
| SkiErg: | 3:56 | 4:27 | fastest in the field |
| Run 2: | 3:21 | 4:23 | faster than 98% |
| Sled push: | 2:15 | 3:01 | faster than 93% |
| Run 3: | 3:31 | 4:45 | fastest in the field |
| Sled pull: | 2:54 | 4:36 | faster than 99% |
| Run 4: | 3:29 | 4:42 | fastest in the field |
| Burpee broad jump: | 2:42 | 5:09 | fastest in the field |
| Run 5: | 3:36 | 4:48 | faster than 99% |
| Row: | 3:59 | 4:43 | fastest in the field |
| Run 6: | 3:29 | 4:44 | fastest in the field |
| Farmers carry: | 1:20 | 2:00 | faster than 98% |
| Run 7: | 3:34 | 4:45 | faster than 99% |
| Sandbag lunges: | 2:46 | 5:03 | fastest in the field |
| Run 8: | 3:39 | 5:27 | fastest in the field |
| Wall balls: | 3:33 | 6:47 | fastest in the field |
| Roxzone: | 4:34 | 7:03 | faster than 99% |
| Runs (8 km) | 28:28 | 38:46 | faster than 99% |
| Stations (8) | 23:25 | ||
| Finish | 56:23 | 1:22:16 | 3rd of 2,873 · fastest in the field |
32nd of 547 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:09 | faster than 88% |
| SkiErg: | 3:53 | 4:08 | faster than 88% |
| Run 2: | 3:08 | 3:43 | faster than 92% |
| Sled push: | 2:25 | 3:08 | faster than 96% |
| Run 3: | 3:19 | 3:57 | faster than 92% |
| Sled pull: | 3:52 | 4:43 | faster than 83% |
| Run 4: | 3:21 | 4:00 | faster than 93% |
| Burpee broad jump: | 3:03 | 4:15 | faster than 88% |
| Run 5: | 3:26 | 4:03 | faster than 90% |
| Row: | 3:58 | 4:21 | faster than 95% |
| Run 6: | 3:25 | 4:01 | faster than 86% |
| Farmers carry: | 1:22 | 1:54 | faster than 96% |
| Run 7: | 3:20 | 4:03 | faster than 93% |
| Sandbag lunges: | 3:03 | 4:41 | faster than 98% |
| Run 8: | 4:20 | 5:17 | faster than 93% |
| Wall balls: | 4:26 | 5:51 | faster than 86% |
| Roxzone: | 5:50 | 7:10 | faster than 92% |
| Runs (8 km) | 27:01 | 32:07 | faster than 91% |
| Stations (8) | 26:02 | ||
| Finish | 58:48 | 1:13:09 | 32nd of 547 · faster than 94% |
10th of 184 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:11 | faster than 81% |
| SkiErg: | 3:56 | 4:09 | faster than 85% |
| Run 2: | 3:57 | 4:36 | faster than 88% |
| Sled push: | 2:50 | 3:17 | faster than 79% |
| Run 3: | 4:04 | 4:50 | faster than 92% |
| Sled pull: | 4:29 | 5:50 | faster than 86% |
| Run 4: | 4:10 | 4:59 | faster than 90% |
| Burpee broad jump: | 2:31 | 4:30 | fastest in the field |
| Run 5: | 4:16 | 5:05 | faster than 89% |
| Row: | 4:08 | 4:26 | faster than 95% |
| Run 6: | 4:13 | 5:01 | faster than 88% |
| Farmers carry: | 1:21 | 1:57 | faster than 98% |
| Run 7: | 4:15 | 5:02 | faster than 89% |
| Sandbag lunges: | 3:16 | 5:01 | faster than 98% |
| Run 8: | 4:33 | 5:35 | faster than 91% |
| Wall balls: | 3:59 | 6:00 | faster than 95% |
| Roxzone: | 4:21 | 5:24 | faster than 84% |
| Runs (8 km) | 32:12 | 38:11 | faster than 91% |
| Stations (8) | 26:30 | ||
| Finish | 1:02:59 | 1:20:00 | 10th of 184 · faster than 95% |
5th of 224 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:07 | faster than 94% |
| SkiErg: | 4:01 | 4:18 | faster than 90% |
| Run 2: | 3:34 | 4:17 | faster than 93% |
| Sled push: | 2:33 | 3:57 | fastest in the field |
| Run 3: | 3:56 | 4:42 | faster than 92% |
| Sled pull: | 4:45 | 7:38 | faster than 93% |
| Run 4: | 4:12 | 4:39 | faster than 82% |
| Burpee broad jump: | 3:18 | 4:46 | faster than 95% |
| Run 5: | 4:05 | 4:53 | faster than 90% |
| Row: | 4:13 | 4:36 | faster than 93% |
| Run 6: | 3:48 | 4:41 | faster than 96% |
| Farmers carry: | 1:30 | 2:18 | faster than 95% |
| Run 7: | 3:55 | 4:51 | faster than 93% |
| Sandbag lunges: | 3:31 | 5:27 | faster than 98% |
| Run 8: | 3:50 | 4:57 | faster than 95% |
| Wall balls: | 4:36 | 6:35 | faster than 93% |
| Roxzone: | 4:58 | 6:21 | faster than 86% |
| Runs (8 km) | 31:34 | 38:36 | faster than 95% |
| Stations (8) | 28:27 | ||
| Finish | 1:05:01 | 1:24:25 | 5th of 224 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Berlin 2025 · best of 3 | 4:17 |
| Sled push | 2:25 | Berlin 2025 · best of 3 | 3:45 |
| Sled pull | 3:52 | Berlin 2025 · best of 3 | 5:43 |
| Burpee broad jump | 2:31 | Karlsruhe 2025 · best of 3 | 4:25 |
| Row | 3:58 | Berlin 2025 · best of 3 | 4:35 |
| Farmers carry | 1:21 | Karlsruhe 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:03 | Berlin 2025 · best of 3 | 5:03 |
| Wall balls | 3:59 | Karlsruhe 2025 · best of 3 | 6:49 |
| Runs (8 km) | 27:01 | Berlin 2025 · best of 3 | 36:58 |
| Roxzone | 4:21 | Karlsruhe 2025 · best of 3 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Pull (faster than 83%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 88% |
| Push | 97% |
| Pull | 83% |
| BBJ | 88% |
| Row | 96% |
| Carry | 97% |
| Lunges | 98% |
| Wall balls | 86% |
| Roxzone | 92% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled pull (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 27:05 running, 26:02 at the stations and 5:50 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 2:46 | 3:09 |
| SkiErg | 3:53 | 4:08 |
| Run 2 | 3:08 | 3:43 |
| Sled push | 2:25 | 3:08 |
| Run 3 | 3:19 | 3:57 |
| Sled pull | 3:52 | 4:43 |
| Run 4 | 3:21 | 4:00 |
| Burpee broad jump | 3:03 | 4:15 |
| Run 5 | 3:26 | 4:03 |
| Row | 3:58 | 4:21 |
| Run 6 | 3:25 | 4:01 |
| Farmers carry | 1:22 | 1:54 |
| Run 7 | 3:20 | 4:03 |
| Sandbag lunges | 3:03 | 4:41 |
| Run 8 | 4:20 | 5:17 |
| Wall balls | 4:26 | 5:51 |
| Roxzone | 5:50 | 7:10 |
| Finish | 58:48 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:48.
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