FRA Thomas Duhain
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:29 (Mechelen 2026) · Doubles Men 1:10:38 (Lyon 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026team: Louis Parmentier, Thomas Duhainwhat the whole field did → | Doubles Men · team 16-24 | 1:10:38 | top 38% 886/2,362 | 38:06 | 25:52 | 6:45 | splitsSkiErg4:08Sled push2:17Sled pull3:42Burpee broad jump2:38Row4:46Farmers carry1:31Sandbag lunges3:09Wall balls3:41Run 14:02Run 24:31Run 34:46Run 44:53Run 54:56Run 65:00Run 75:01Run 84:59Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 25-29 | 1:18:29 | top 39% 1026/2,670 | 38:05 | 33:06 | 7:22 | splitsSkiErg4:29Sled push3:05Sled pull4:38Burpee broad jump4:36Row4:52Farmers carry2:21Sandbag lunges4:06Wall balls4:59Run 13:57Run 24:37Run 34:44Run 44:53Run 54:58Run 64:55Run 74:53Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:25 against the typical Open Men finisher at Mechelen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
