AUS Thomas Doyle
1 HYROX race over 1 season. Best Pro Men time: 1:22:51 at Sydney 2024.
1 result at 1 race
83rd of 129 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 129 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:14 | faster than 85% |
| SkiErg: | 4:04 | 4:13 | faster than 78% |
| Run 2: | 4:03 | 4:23 | faster than 71% |
| Sled push: | 2:43 | 2:50 | faster than 53% |
| Run 3: | 12:07 | 4:48 | faster than 0% |
| Sled pull: | 8:27 | 6:16 | faster than 17% |
| Run 4: | 4:20 | 4:50 | faster than 74% |
| Burpee broad jump: | 4:01 | 4:11 | faster than 59% |
| Run 5: | 4:40 | 4:59 | faster than 64% |
| Row: | 4:16 | 4:26 | faster than 69% |
| Run 6: | 4:17 | 4:48 | faster than 81% |
| Farmers carry: | 1:59 | 1:58 | faster than 49% |
| Run 7: | 4:24 | 4:56 | faster than 77% |
| Sandbag lunges: | 4:55 | 5:04 | faster than 56% |
| Run 8: | 4:58 | 5:56 | faster than 84% |
| Wall balls: | 6:16 | 6:11 | faster than 48% |
| Roxzone: | 4:35 | 4:48 | faster than 53% |
| Runs (8 km) | 41:39 | 38:22 | faster than 21% |
| Stations (8) | 36:41 | ||
| Finish | 1:22:51 | 1:19:19 | 83rd of 129 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Sydney 2024, against 129 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 78% |
| Push | 54% |
| Pull | 17% |
| BBJ | 59% |
| Row | 70% |
| Carry | 49% |
| Lunges | 56% |
| Wall balls | 48% |
| Roxzone | 54% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Sled pull (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:13 faster); weakest: Runs (8 km) (3:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 41:42 running, 36:42 at the stations and 4:35 in the roxzone; the longest station was the sled pull (8:27).Below, Typical Pro Men: 37:54 running, 35:09 at the stations and 4:48 in the roxzone; the longest station was the sled pull (6:16).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 2:53 | 3:14 |
| SkiErg | 4:04 | 4:13 |
| Run 2 | 4:03 | 4:23 |
| Sled push | 2:43 | 2:50 |
| Run 3 | 12:07 | 4:48 |
| Sled pull | 8:27 | 6:16 |
| Run 4 | 4:20 | 4:50 |
| Burpee broad jump | 4:01 | 4:11 |
| Run 5 | 4:40 | 4:59 |
| Row | 4:16 | 4:26 |
| Run 6 | 4:17 | 4:48 |
| Farmers carry | 1:59 | 1:58 |
| Run 7 | 4:24 | 4:56 |
| Sandbag lunges | 4:55 | 5:04 |
| Run 8 | 4:58 | 5:56 |
| Wall balls | 6:16 | 6:11 |
| Roxzone | 4:35 | 4:48 |
| Finish | 1:22:51 | 1:19:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:11 against the typical Pro Men finisher at Sydney 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
