IRL Thomas Donnelly
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:47 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Thomas Donnelly, Ian Donnellywhole field → | Doubles Men · team 40-44 | 1:20:47 | 1304th of 1,676194th of 269 aged 40-44 | 47:36 | 28:24 | 4:52 | View results | See splits Hide splitsSkiErg3:55fastest 32%Sled push1:21fastest 10%Sled pull2:50fastest 19%Burpee broad jump3:34faster than 42%Row4:23fastest 38%Farmers carry1:49faster than 27%Sandbag lunges5:33faster than 3%Wall balls4:59faster than 34%Runs (8 km)47:36faster than 18%Roxzone4:52faster than 29%Run 13:48faster than 21%Run 26:07faster than 17%Run 36:18faster than 23%Run 46:28faster than 19%Run 56:38faster than 21%Run 66:47faster than 14%Run 76:34faster than 20%Run 84:58faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ian Donnelly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:58 against the typical Doubles Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
