Thomas Decerf
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Decerf at each race, oldest on the left; lower is faster.The best was 59:13 at Geneva (Oct 2026); Thomas Decerf was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:00:26 |
| St. Gallen | Jan 2026 | Open Men | 1:01:41 |
| Geneva | Oct 2026 | Open Men | 59:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:13 faster (1:00:26 to 59:13).
4 results at 4 races
2nd of 1,821 Open Men (the fastest).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:09 | faster than 98% |
| SkiErg: | 4:07 | 4:44 | fastest in the field |
| Run 2: | 3:18 | 4:31 | fastest in the field |
| Sled push: | 2:44 | 3:42 | faster than 94% |
| Run 3: | 3:22 | 4:55 | fastest in the field |
| Sled pull: | 3:06 | 4:41 | faster than 99% |
| Run 4: | 3:24 | 4:50 | fastest in the field |
| Burpee broad jump: | 3:11 | 5:33 | faster than 98% |
| Run 5: | 3:29 | 5:01 | fastest in the field |
| Row: | 4:13 | 5:01 | fastest in the field |
| Run 6: | 3:28 | 4:49 | fastest in the field |
| Farmers carry: | 1:24 | 2:06 | faster than 99% |
| Run 7: | 3:32 | 4:51 | fastest in the field |
| Sandbag lunges: | 3:07 | 5:18 | faster than 99% |
| Run 8: | 4:11 | 5:53 | faster than 98% |
| Wall balls: | 4:30 | 6:55 | faster than 94% |
| Roxzone: | 4:21 | 6:52 | faster than 98% |
| Runs (8 km) | 28:36 | 40:04 | fastest in the field |
| Stations (8) | 26:22 | ||
| Finish | 59:13 | 1:25:55 | 2nd of 1,821 · fastest in the field |
9th of 1,068 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 5:12 | faster than 99% |
| SkiErg: | 3:51 | 4:29 | fastest in the field |
| Run 2: | 3:33 | 5:01 | fastest in the field |
| Sled push: | 2:21 | 3:10 | faster than 94% |
| Run 3: | 3:42 | 5:27 | fastest in the field |
| Sled pull: | 3:06 | 4:49 | faster than 98% |
| Run 4: | 3:54 | 5:25 | faster than 98% |
| Burpee broad jump: | 4:04 | 5:37 | faster than 85% |
| Run 5: | 3:58 | 5:37 | faster than 98% |
| Row: | 4:08 | 4:49 | faster than 99% |
| Run 6: | 4:01 | 5:29 | faster than 98% |
| Farmers carry: | 1:25 | 2:01 | faster than 97% |
| Run 7: | 4:00 | 5:29 | faster than 98% |
| Sandbag lunges: | 3:28 | 5:10 | faster than 94% |
| Run 8: | 3:31 | 4:56 | faster than 97% |
| Wall balls: | 4:52 | 7:06 | faster than 91% |
| Roxzone: | 4:19 | 7:06 | faster than 97% |
| Runs (8 km) | 30:14 | 42:46 | faster than 99% |
| Stations (8) | 27:15 | ||
| Finish | 1:01:41 | 1:28:23 | 9th of 1,068 · faster than 99% |
26th of 2,853 Doubles Mixed (faster than 99%). Against the 43 who finished around 58:22: most time gained on sled pull (0:16), most lost on the roxzone (0:29). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:51 | 3:41 | faster than 93% |
| SkiErg: | 4:01 | 4:38 | faster than 99% |
| Run 2: | 3:03 | 4:16 | faster than 99% |
| Sled push: | 1:38 | 2:07 | faster than 97% |
| Run 3: | 3:16 | 4:26 | faster than 98% |
| Sled pull: | 2:45 | 4:01 | faster than 99% |
| Run 4: | 3:18 | 4:30 | faster than 98% |
| Burpee broad jump: | 2:23 | 3:42 | faster than 97% |
| Run 5: | 3:15 | 4:34 | fastest in the field |
| Row: | 4:01 | 4:52 | fastest in the field |
| Run 6: | 3:18 | 4:32 | faster than 98% |
| Farmers carry: | 1:19 | 1:47 | faster than 98% |
| Run 7: | 3:16 | 4:33 | fastest in the field |
| Sandbag lunges: | 2:38 | 4:00 | faster than 97% |
| Run 8: | 4:41 | 6:16 | faster than 97% |
| Wall balls: | 3:39 | 4:50 | faster than 97% |
| Roxzone: | 8:58 | 12:12 | faster than 97% |
| Runs (8 km) | 26:55 | 36:49 | faster than 98% |
| Stations (8) | 22:24 | ||
| Finish | 58:12 | 1:19:20 | 26th of 2,853 · faster than 99% |
11th of 1,386 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:12 | faster than 99% |
| SkiErg: | 4:05 | 4:42 | faster than 99% |
| Run 2: | 3:14 | 4:30 | fastest in the field |
| Sled push: | 2:07 | 3:04 | faster than 97% |
| Run 3: | 3:34 | 4:50 | faster than 99% |
| Sled pull: | 3:24 | 5:03 | faster than 99% |
| Run 4: | 3:36 | 4:48 | faster than 98% |
| Burpee broad jump: | 3:04 | 5:10 | faster than 98% |
| Run 5: | 3:47 | 5:02 | faster than 97% |
| Row: | 4:26 | 4:53 | faster than 94% |
| Run 6: | 3:31 | 4:51 | fastest in the field |
| Farmers carry: | 1:22 | 2:00 | faster than 97% |
| Run 7: | 3:38 | 4:52 | faster than 98% |
| Sandbag lunges: | 3:12 | 4:57 | faster than 97% |
| Run 8: | 3:51 | 5:22 | faster than 98% |
| Wall balls: | 4:55 | 6:58 | faster than 92% |
| Roxzone: | 4:55 | 6:20 | faster than 89% |
| Runs (8 km) | 29:01 | 39:36 | faster than 99% |
| Stations (8) | 26:35 | ||
| Finish | 1:00:26 | 1:23:09 | 11th of 1,386 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | St. Gallen 2026 · best of 3 | 4:34 |
| Sled push | 2:07 | Geneva 2025 · best of 3 | 3:04 |
| Sled pull | 3:06 | Geneva 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:04 | Geneva 2025 · best of 3 | 5:38 |
| Row | 4:08 | St. Gallen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:22 | Geneva 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:07 | Geneva 2026 · best of 3 | 5:20 |
| Wall balls | 4:30 | Geneva 2026 · best of 3 | 7:03 |
| Runs (8 km) | 28:36 | Geneva 2026 · best of 3 | 41:47 |
| Roxzone | 4:19 | St. Gallen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maude Wanner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Wall balls (faster than 95%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 99% |
| Push | 95% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Wall balls (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:28 faster); weakest: SkiErg (0:37 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 28:40 running, 26:22 at the stations and 4:21 in the roxzone; the longest station was the wall balls (4:30).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 5:09 |
| SkiErg | 4:07 | 4:44 |
| Run 2 | 3:18 | 4:31 |
| Sled push | 2:44 | 3:42 |
| Run 3 | 3:22 | 4:55 |
| Sled pull | 3:06 | 4:41 |
| Run 4 | 3:24 | 4:50 |
| Burpee broad jump | 3:11 | 5:33 |
| Run 5 | 3:29 | 5:01 |
| Row | 4:13 | 5:01 |
| Run 6 | 3:28 | 4:49 |
| Farmers carry | 1:24 | 2:06 |
| Run 7 | 3:32 | 4:51 |
| Sandbag lunges | 3:07 | 5:18 |
| Run 8 | 4:11 | 5:53 |
| Wall balls | 4:30 | 6:55 |
| Roxzone | 4:21 | 6:52 |
| Finish | 59:13 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.