Athlete · Open Men · 25-29 ·

SUI

Thomas Decerf

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:00:26 (Geneva 2025) · Doubles Mixed 0:58:12 (London ExCeL 2025).

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1:00:26 best Open Men time · Geneva 2025 also raced Doubles Mixed: each has its own best below

top 1% best Open Men place · Geneva 2025 11th of 1,386 Open Men finishers there

1:01:41 latest race · St. Gallen 2026 1:15 slower than the best Open Men time Open Men

SkiErg strongest segment · Geneva 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:00:26Geneva 2025 · 2 races Doubles Mixed0:58:12London ExCeL 2025 · 1 race · with Maude Wanner

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:00 best 1:00:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 25-29	1:01:41	9th of 1,068	30:14	27:15	4:19	splits SkiErg3:51Sled push2:21Sled pull3:06Burpee broad jump4:04Row4:08Farmers carry1:25Sandbag lunges3:28Wall balls4:52Run 13:39Run 23:33Run 33:42Run 43:54Run 53:58Run 64:01Run 74:00Run 83:31Full report for this race →
London ExCeL 2025 4 Dec 2025team: Thomas Decerf, Maude Wannerwhat the whole field did →	Doubles Mixed · team 25-29	0:58:12	top 1% 26/2,853	26:55*	22:24*	8:58	splits SkiErg4:01Sled push1:38Sled pull2:45Burpee broad jump2:23Row4:01Farmers carry1:19Sandbag lunges2:38Wall balls3:39Run 12:51Run 23:03Run 33:16Run 43:18Run 53:15Run 63:18Run 73:16Run 84:41Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 25-29	1:00:26	top 1% 11/1,386	29:01	26:35	4:55	splits SkiErg4:05Sled push2:07Sled pull3:24Burpee broad jump3:04Row4:26Farmers carry1:22Sandbag lunges3:12Wall balls4:55Run 13:54Run 23:14Run 33:34Run 43:36Run 53:47Run 63:31Run 73:38Run 83:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Geneva 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 97%

Sled pull faster than 99%

Burpee broad jump faster than 98%

Row faster than 95%

Farmers carry faster than 98%

Sandbag lunges faster than 98%

Wall balls faster than 92%

Roxzone faster than 90%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:57 faster

Sled pull 1:39 faster

Burpee broad jump 2:06 faster

Row 0:27 faster

Farmers carry 0:38 faster

Sandbag lunges 1:45 faster

Wall balls 2:03 faster

Roxzone 1:25 faster

Runs (8 km) 10:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:00:26

3:544:053:142:073:343:243:363:043:474:263:311:223:383:123:514:554:55

Typical Open Men1:22:34

5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:00:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown