Athlete · Open Men · 30-34 · FRA FRA

Thomas Debladis

www.roxtimes.com/athletes/thomas-debladis-b8845a02

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner. 1 podium finish, 1 age-group win.

Best Open Men time57:28Nice Nice
Best Open Men place3rdof 1,788 · Nice Nice
Latest race57:28Nice Nice · Open MenThomas's best Open Men time so far
Strongest part of the raceSled pullfaster than 99% of Open Men at Nice Nice
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
58:001:00:001:02:001:04:001:06:00 best 57:28

This line shows the finish time of Thomas Debladis at each race, oldest on the left; lower is faster.The best was 57:28 at Nice (Oct 2026); Thomas Debladis was 10:21 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Olympia (EMEA Championship) Mar 2026 Open Men 1:07:49
Paris Grand Palais Apr 2026 Open Men 1:03:01
Bordeaux Sep 2026 Open Men 58:27
Nice Oct 2026 Open Men 57:28

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:21 faster (1:07:49 to 57:28).

Every race

5 results at 5 races

Tap a result for its full report
Nice Nice 31 Oct 2026
Race results
Open Men, 30-34 57:28 3rd of 1,788; 1st of 400 aged 30-34 30:34 23:05 3:52 Runs 30:34 · Stations 23:05 · Roxzone 3:52

3rd of 1,788 Open Men (the fastest).

Thomas Debladis at HYROX Nice Nice, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 2:57 3:34 faster than 92%
SkiErg: 4:02 4:26 faster than 96%
Run 2: 3:45 4:38 faster than 94%
Sled push: 2:05 3:11 faster than 98%
Run 3: 3:59 5:02 faster than 94%
Sled pull: 2:39 4:29 fastest in the field
Run 4: 3:53 4:58 faster than 95%
Burpee broad jump: 2:42 5:12 faster than 99%
Run 5: 4:14 5:04 faster than 88%
Row: 4:08 4:39 faster than 97%
Run 6: 3:52 5:02 faster than 96%
Farmers carry: 1:29 2:03 faster than 95%
Run 7: 3:51 5:01 faster than 97%
Sandbag lunges: 2:33 4:45 fastest in the field
Run 8: 4:08 5:28 faster than 96%
Wall balls: 3:27 6:32 fastest in the field
Roxzone: 3:52 5:53 faster than 99%
Runs (8 km) 30:34 39:03 faster than 94%
Stations (8) 23:05
Finish 57:28 1:21:52 3rd of 1,788 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 58:27 7th of 2,394; 4th of 547 aged 30-34 30:31 24:45 3:17 Runs 30:31 · Stations 24:45 · Roxzone 3:17

7th of 2,394 Open Men (the fastest). Against the 30 who finished around 1:00:17: most time gained on sandbag lunges (0:41), most lost on the eight runs (0:26). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:19 more).

Thomas Debladis at HYROX Bordeaux 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,394 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,394 Open Men here
Run 1: 2:21 3:07 faster than 98%
SkiErg: 4:07 4:32 faster than 96%
Run 2: 3:52 4:58 faster than 97%
Sled push: 2:11 3:11 faster than 98%
Run 3: 4:15 5:21 faster than 95%
Sled pull: 3:10 4:45 faster than 98%
Run 4: 4:16 5:19 faster than 94%
Burpee broad jump: 3:11 5:22 faster than 97%
Run 5: 4:14 5:27 faster than 96%
Row: 4:21 4:46 faster than 93%
Run 6: 4:03 5:21 faster than 97%
Farmers carry: 1:32 2:06 faster than 96%
Run 7: 4:03 5:21 faster than 98%
Sandbag lunges: 2:36 4:48 faster than 98%
Run 8: 3:30 4:45 faster than 97%
Wall balls: 3:37 7:14 fastest in the field
Roxzone: 3:17 5:46 fastest in the field
Runs (8 km) 30:31 39:48 faster than 97%
Stations (8) 24:45
Finish 58:27 1:23:26 7th of 2,394 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:03:01 57th of 2,547; 24th of 608 aged 25-29 31:47 26:17 5:02 Runs 31:47 · Stations 26:17 · Roxzone 5:02

57th of 2,547 Open Men (faster than 97%). Against the 38 who finished around 1:00:58: most time gained on wall balls (0:12), most lost on the eight runs (1:28). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:01 less).

Thomas Debladis at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 4:03 4:55 faster than 94%
SkiErg: 4:00 4:34 fastest in the field
Run 2: 3:45 4:32 faster than 95%
Sled push: 2:11 2:56 faster than 92%
Run 3: 4:05 4:50 faster than 89%
Sled pull: 2:58 4:08 faster than 95%
Run 4: 4:00 4:48 faster than 92%
Burpee broad jump: 3:37 5:34 faster than 94%
Run 5: 4:11 4:55 faster than 87%
Row: 4:23 4:44 faster than 88%
Run 6: 4:05 4:52 faster than 90%
Farmers carry: 1:52 2:10 faster than 74%
Run 7: 3:53 4:55 faster than 96%
Sandbag lunges: 3:24 5:10 faster than 94%
Run 8: 3:49 4:37 faster than 88%
Wall balls: 3:52 6:47 faster than 98%
Roxzone: 5:02 7:32 faster than 98%
Runs (8 km) 31:47 38:36 faster than 93%
Stations (8) 26:17
Finish 1:03:01 1:22:41 57th of 2,547 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:07:49 332nd of 961; 62nd of 143 aged 25-29 33:42 30:14 3:58 Runs 33:42 · Stations 30:14 · Roxzone 3:58

332nd of 961 Open Men (faster than 65%).

Thomas Debladis at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:26 4:06 faster than 94%
SkiErg: 3:59 4:16 faster than 88%
Run 2: 3:46 4:00 faster than 66%
Sled push: 2:20 2:29 faster than 62%
Run 3: 4:08 4:14 faster than 55%
Sled pull: 3:10 3:45 faster than 75%
Run 4: 4:04 4:14 faster than 60%
Burpee broad jump: 4:00 4:18 faster than 59%
Run 5: 4:21 4:23 faster than 52%
Row: 4:46 4:33 faster than 29%
Run 6: 4:01 4:17 faster than 64%
Farmers carry: 2:39 1:55 faster than 11%
Run 7: 3:57 4:20 faster than 71%
Sandbag lunges: 3:53 4:14 faster than 63%
Run 8: 6:03 5:58 faster than 47%
Wall balls: 5:27 5:47 faster than 57%
Roxzone: 3:58 4:48 faster than 84%
Runs (8 km) 33:42 35:41 faster than 65%
Stations (8) 30:14
Finish 1:07:49 1:12:34 332nd of 961 · faster than 65%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Doubles Mixed, team 25-29, with Solène Bourreau 1:17:10 428th of 1,864; 136th of 591 aged 25-29 45:05 26:59 5:09 Runs 45:05 · Stations 26:59 · Roxzone 5:09

428th of 1,864 Doubles Mixed (faster than 77%). Against the 56 who finished around 1:17:48: most time gained on the roxzone (0:39), most lost on the eight runs (1:47). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:33 more).

Thomas Debladis at HYROX Paris 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,864 Doubles Mixed here
Run 1: 4:30 5:03 faster than 77%
SkiErg: 4:00 4:18 faster than 87%
Run 2: 5:34 5:44 faster than 57%
Sled push: 1:55 2:27 faster than 90%
Run 3: 5:44 6:00 faster than 62%
Sled pull: 3:53 4:28 faster than 76%
Run 4: 5:44 6:00 faster than 62%
Burpee broad jump: 3:10 3:42 faster than 73%
Run 5: 5:55 6:04 faster than 56%
Row: 4:30 4:42 faster than 72%
Run 6: 5:46 6:00 faster than 60%
Farmers carry: 1:32 1:45 faster than 82%
Run 7: 5:54 6:08 faster than 59%
Sandbag lunges: 3:26 4:23 faster than 89%
Run 8: 6:00 6:29 faster than 68%
Wall balls: 4:33 4:54 faster than 63%
Roxzone: 5:09 6:35 faster than 89%
Runs (8 km) 45:05 47:36 faster than 64%
Stations (8) 26:59
Finish 1:17:10 1:25:15 428th of 1,864 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 3:59 London Olympia (EMEA Championship) 2026 · best of 4 4:34
Sled push 2:05 Nice Nice · best of 4 3:04
Sled pull 2:39 Nice Nice · best of 4 4:57
Burpee broad jump 2:42 Nice Nice · best of 4 5:38
Row 4:08 Nice Nice · best of 4 4:53
Farmers carry 1:29 Nice Nice · best of 4 2:11
Sandbag lunges 2:33 Nice Nice · best of 4 5:20
Wall balls 3:27 Nice Nice · best of 4 7:03
Runs (8 km) 30:31 Bordeaux 2026 · best of 4 41:47
Roxzone 3:17 Bordeaux 2026 · best of 4 7:23
How to read

Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Nice Nice, against 1,788 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 95%).

See the numbers
Part Thomas: faster than
Ski 96%
Push 98%
Pull 99%
BBJ 99%
Row 98%
Carry 95%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 98%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 95%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 95%

How much of the field Thomas beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 95%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 1:06 faster
Sled pull 1:50 faster
Burpee broad jump 2:30 faster
Row 0:31 faster
Farmers carry 0:34 faster
Sandbag lunges 2:12 faster
Wall balls 3:05 faster
Roxzone 2:01 faster
Runs (8 km) 8:29 faster

Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:29 faster); weakest: SkiErg (0:24 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas57:28
2:574:023:452:053:592:393:532:424:144:083:521:293:512:334:083:273:52
Typical Open Men1:19:57
3:344:264:383:115:024:294:585:125:044:395:022:035:014:455:286:325:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 30:38 running, 23:04 at the stations and 3:52 in the roxzone; the longest station was the row (4:08).Below, Typical Open Men: 38:47 running, 35:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:32).

See the numbers
Part Thomas Typical Open Men
Run 1 2:57 3:34
SkiErg 4:02 4:26
Run 2 3:45 4:38
Sled push 2:05 3:11
Run 3 3:59 5:02
Sled pull 2:39 4:29
Run 4 3:53 4:58
Burpee broad jump 2:42 5:12
Run 5 4:14 5:04
Row 4:08 4:39
Run 6 3:52 5:02
Farmers carry 1:29 2:03
Run 7 3:51 5:01
Sandbag lunges 2:33 4:45
Run 8 4:08 5:28
Wall balls 3:27 6:32
Roxzone 3:52 5:53
Finish 57:28 1:21:52

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 57:28.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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