Athlete · Pro Men · 30-34 · AUS AUS

Thomas Davies

www.roxtimes.com/athletes/thomas-davies-0b5acf58

3 HYROX races over 2 seasons. Best Pro Men time: 1:13:33 at Perth 2026.

Best Pro Men time1:13:33Perth 2026
Best Pro Men place123rdof 293 · Perth 2026
Latest race1:13:33Perth 2026 · Pro MenThomas's best Pro Men time so far
Strongest part of the raceRuns (8 km)faster than 69% of Pro Men at Perth 2026

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:00 best 1:13:33 best 1:13:33 · Perth

This line shows the finish time of Thomas Davies at each race, oldest on the left; lower is faster.The best was 1:13:33 at Perth (Aug 2026); Thomas Davies was 21:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Perth Sep 2025 Pro Men 1:34:36
Melbourne Dec 2025 Pro Men 1:19:41
Perth Aug 2026 Pro Men 1:13:33

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 21:03 faster (1:34:36 to 1:13:33).

Every race

3 results at 3 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Pro Men, 30-34 1:13:33 123rd of 293; 35th of 87 aged 30-34 33:29 35:51 4:13† Runs 33:29 · Stations 35:51 · Roxzone 4:13

123rd of 293 Pro Men (faster than 58%).

Thomas Davies at HYROX Perth 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 293 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Men here
Run 1: 3:04 3:14 faster than 73%
SkiErg: 4:14 4:10 faster than 42%
Run 2: 4:10 4:25 faster than 70%
Sled push: 3:09 3:20 faster than 64%
Run 3: 4:43 4:50 faster than 56%
Sled pull: 4:57 5:03 faster than 54%
Run 4: 4:37 4:53 faster than 63%
Burpee broad jump: 4:55 4:14 faster than 30%
Run 5: 4:35 4:55 faster than 68%
Row: 4:26 4:30 faster than 60%
Run 6: 4:26 4:49 faster than 73%
Farmers carry: 2:19 2:31 faster than 60%
Run 7: 4:05 4:30 faster than 71%
Sandbag lunges: 4:53 4:53 faster than 50%
Run 8: 3:52 4:19 faster than 71%
Wall balls: 6:58 6:10 faster than 36%
Roxzone †: 4:13
Runs (8 km) 33:29 36:00 faster than 69%
Stations (8) 35:51
Finish 1:13:33 1:15:51 123rd of 293 · faster than 58%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:19:41 384th of 740; 110th of 180 aged 30-34 33:09 38:58 7:40 Runs 33:09 · Stations 38:58 · Roxzone 7:40

384th of 740 Pro Men (faster than 48%).

Thomas Davies at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:28 2:20 faster than 37%
SkiErg: 4:28 4:13 faster than 17%
Run 2: 3:51 4:06 faster than 65%
Sled push: 4:14 3:22 faster than 21%
Run 3: 4:26 4:28 faster than 51%
Sled pull: 6:07 5:48 faster than 41%
Run 4: 4:20 4:30 faster than 58%
Burpee broad jump: 4:25 4:16 faster than 45%
Run 5: 4:27 4:35 faster than 57%
Row: 4:34 4:29 faster than 41%
Run 6: 4:05 4:29 faster than 71%
Farmers carry: 1:54 2:02 faster than 61%
Run 7: 4:22 4:31 faster than 57%
Sandbag lunges: 5:45 5:05 faster than 32%
Run 8: 5:14 5:26 faster than 58%
Wall balls: 7:31 6:29 faster than 36%
Roxzone: 7:40 7:53 faster than 56%
Runs (8 km) 33:09 34:41 faster than 59%
Stations (8) 38:58
Finish 1:19:41 1:19:15 384th of 740 · faster than 48%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:34:36 169th of 211; 44th of 55 aged 30-34 36:30 49:15 8:55 Runs 36:30 · Stations 49:15 · Roxzone 8:55

169th of 211 Pro Men (faster than 20%).

Thomas Davies at HYROX Perth 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 211 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 211 Pro Men here
Run 1: 4:01 4:21 faster than 82%
SkiErg: 4:03 4:10 faster than 70%
Run 2: 3:53 3:59 faster than 56%
Sled push: 4:18 3:36 faster than 24%
Run 3: 4:59 4:22 faster than 21%
Sled pull: 6:46 5:56 faster than 33%
Run 4: 4:23 4:25 faster than 52%
Burpee broad jump: 6:35 4:31 faster than 10%
Run 5: 5:04 4:33 faster than 22%
Row: 4:52 4:39 faster than 29%
Run 6: 4:15 4:22 faster than 57%
Farmers carry: 2:47 2:04 faster than 18%
Run 7: 4:37 4:25 faster than 41%
Sandbag lunges: 8:59 5:18 faster than 3%
Run 8: 5:22 4:42 faster than 24%
Wall balls: 10:55 6:33 faster than 7%
Roxzone: 8:55 7:17 faster than 22%
Runs (8 km) 36:30 35:15 faster than 40%
Stations (8) 49:15
Finish 1:34:36 1:20:42 169th of 211 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Thomas has done each station

Part Best Race Typical
SkiErg 4:03 Perth 2025 · best of 3 4:17
Sled push 3:09 Perth 2026 · best of 3 3:45
Sled pull 4:57 Perth 2026 · best of 3 5:43
Burpee broad jump 4:25 Melbourne 2025 · best of 3 4:25
Row 4:26 Perth 2026 · best of 3 4:35
Farmers carry 1:54 Melbourne 2025 · best of 3 2:11
Sandbag lunges 4:53 Perth 2026 · best of 3 5:03
Wall balls 6:58 Perth 2026 · best of 3 6:49
Runs (8 km) 33:09 Melbourne 2025 · best of 3 36:58
Roxzone 7:40 Melbourne 2025 · best of 2 6:13
How to read

Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Perth 2026, against 293 Pro Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Thomasedge = faster than everyone, centre = slowest

This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on BBJ (faster than 30%).

See the numbers
Part Thomas: faster than
Ski 42%
Push 64%
Pull 55%
BBJ 30%
Row 61%
Carry 61%
Lunges 51%
Wall balls 37%
Roxzone 52%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 64%
Sled pull faster than 55%
Burpee broad jump faster than 30%
Row faster than 61%
Farmers carry faster than 61%
Sandbag lunges faster than 51%
Wall balls faster than 37%
Roxzone faster than 52%
Runs (8 km) faster than 69%

How much of the field Thomas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Burpee broad jump (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:11 faster
Sled pull 0:06 faster
Burpee broad jump 0:41 slower
Row 0:04 faster
Farmers carry 0:12 faster
Sandbag lunges level
Wall balls 0:48 slower
Roxzone 0:04 faster
Runs (8 km) 2:31 faster

Thomas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:31 faster); weakest: Wall balls (0:48 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Pro Men finisher

Thomas1:13:33
3:044:144:103:094:434:574:374:554:354:264:262:194:054:533:526:584:13
Typical Pro Men1:15:03
3:144:104:253:204:505:034:534:144:554:304:492:314:304:534:196:104:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 33:32 running, 35:51 at the stations and 4:13 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).

See the numbers
Part Thomas Typical Pro Men
Run 1 3:04 3:14
SkiErg 4:14 4:10
Run 2 4:10 4:25
Sled push 3:09 3:20
Run 3 4:43 4:50
Sled pull 4:57 5:03
Run 4 4:37 4:53
Burpee broad jump 4:55 4:14
Run 5 4:35 4:55
Row 4:26 4:30
Run 6 4:26 4:49
Farmers carry 2:19 2:31
Run 7 4:05 4:30
Sandbag lunges 4:53 4:53
Run 8 3:52 4:19
Wall balls 6:58 6:10
Roxzone 4:13 4:17
Finish 1:13:33 1:15:51

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:48 against the typical Pro Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:13:33.

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