Thomas Davies
3 HYROX results over 2 seasons. Best Pro Men time 1:13:33 at Perth 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 21:03 faster (1:34:36 to 1:13:33).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:13:33 | top 42% 122/293 | 33:29 | 35:51 | 4:13 | splitsSkiErg4:14Sled push3:09Sled pull4:57Burpee broad jump4:55Row4:26Farmers carry2:19Sandbag lunges4:53Wall balls6:58Run 13:04Run 24:10Run 34:43Run 44:37Run 54:35Run 64:26Run 74:05Run 83:52Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:19:41 | 384th of 740 | 33:09 | 38:58 | 7:40 | splitsSkiErg4:28Sled push4:14Sled pull6:07Burpee broad jump4:25Row4:34Farmers carry1:54Sandbag lunges5:45Wall balls7:31Run 12:28Run 23:51Run 34:26Run 44:20Run 54:27Run 64:05Run 74:22Run 85:14Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:34:36 | 169th of 211 | 36:30 | 49:15 | 8:55 | splitsSkiErg4:03Sled push4:18Sled pull6:46Burpee broad jump6:35Row4:52Farmers carry2:47Sandbag lunges8:59Wall balls10:55Run 14:01Run 23:53Run 34:59Run 44:23Run 55:04Run 64:15Run 74:37Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Perth 2026, against 293 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:48 against the typical Pro Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.