Thomas Davies
3 HYROX races over 2 seasons. Best Pro Men time: 1:13:33 at Perth 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Davies at each race, oldest on the left; lower is faster.The best was 1:13:33 at Perth (Aug 2026); Thomas Davies was 21:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Pro Men | 1:34:36 |
| Melbourne | Dec 2025 | Pro Men | 1:19:41 |
| Perth | Aug 2026 | Pro Men | 1:13:33 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 21:03 faster (1:34:36 to 1:13:33).
3 results at 3 races
123rd of 293 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:14 | faster than 73% |
| SkiErg: | 4:14 | 4:10 | faster than 42% |
| Run 2: | 4:10 | 4:25 | faster than 70% |
| Sled push: | 3:09 | 3:20 | faster than 64% |
| Run 3: | 4:43 | 4:50 | faster than 56% |
| Sled pull: | 4:57 | 5:03 | faster than 54% |
| Run 4: | 4:37 | 4:53 | faster than 63% |
| Burpee broad jump: | 4:55 | 4:14 | faster than 30% |
| Run 5: | 4:35 | 4:55 | faster than 68% |
| Row: | 4:26 | 4:30 | faster than 60% |
| Run 6: | 4:26 | 4:49 | faster than 73% |
| Farmers carry: | 2:19 | 2:31 | faster than 60% |
| Run 7: | 4:05 | 4:30 | faster than 71% |
| Sandbag lunges: | 4:53 | 4:53 | faster than 50% |
| Run 8: | 3:52 | 4:19 | faster than 71% |
| Wall balls: | 6:58 | 6:10 | faster than 36% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 33:29 | 36:00 | faster than 69% |
| Stations (8) | 35:51 | ||
| Finish | 1:13:33 | 1:15:51 | 123rd of 293 · faster than 58% |
384th of 740 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:20 | faster than 37% |
| SkiErg: | 4:28 | 4:13 | faster than 17% |
| Run 2: | 3:51 | 4:06 | faster than 65% |
| Sled push: | 4:14 | 3:22 | faster than 21% |
| Run 3: | 4:26 | 4:28 | faster than 51% |
| Sled pull: | 6:07 | 5:48 | faster than 41% |
| Run 4: | 4:20 | 4:30 | faster than 58% |
| Burpee broad jump: | 4:25 | 4:16 | faster than 45% |
| Run 5: | 4:27 | 4:35 | faster than 57% |
| Row: | 4:34 | 4:29 | faster than 41% |
| Run 6: | 4:05 | 4:29 | faster than 71% |
| Farmers carry: | 1:54 | 2:02 | faster than 61% |
| Run 7: | 4:22 | 4:31 | faster than 57% |
| Sandbag lunges: | 5:45 | 5:05 | faster than 32% |
| Run 8: | 5:14 | 5:26 | faster than 58% |
| Wall balls: | 7:31 | 6:29 | faster than 36% |
| Roxzone: | 7:40 | 7:53 | faster than 56% |
| Runs (8 km) | 33:09 | 34:41 | faster than 59% |
| Stations (8) | 38:58 | ||
| Finish | 1:19:41 | 1:19:15 | 384th of 740 · faster than 48% |
169th of 211 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 211 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:21 | faster than 82% |
| SkiErg: | 4:03 | 4:10 | faster than 70% |
| Run 2: | 3:53 | 3:59 | faster than 56% |
| Sled push: | 4:18 | 3:36 | faster than 24% |
| Run 3: | 4:59 | 4:22 | faster than 21% |
| Sled pull: | 6:46 | 5:56 | faster than 33% |
| Run 4: | 4:23 | 4:25 | faster than 52% |
| Burpee broad jump: | 6:35 | 4:31 | faster than 10% |
| Run 5: | 5:04 | 4:33 | faster than 22% |
| Row: | 4:52 | 4:39 | faster than 29% |
| Run 6: | 4:15 | 4:22 | faster than 57% |
| Farmers carry: | 2:47 | 2:04 | faster than 18% |
| Run 7: | 4:37 | 4:25 | faster than 41% |
| Sandbag lunges: | 8:59 | 5:18 | faster than 3% |
| Run 8: | 5:22 | 4:42 | faster than 24% |
| Wall balls: | 10:55 | 6:33 | faster than 7% |
| Roxzone: | 8:55 | 7:17 | faster than 22% |
| Runs (8 km) | 36:30 | 35:15 | faster than 40% |
| Stations (8) | 49:15 | ||
| Finish | 1:34:36 | 1:20:42 | 169th of 211 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Perth 2025 · best of 3 | 4:17 |
| Sled push | 3:09 | Perth 2026 · best of 3 | 3:45 |
| Sled pull | 4:57 | Perth 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:25 | Melbourne 2025 · best of 3 | 4:25 |
| Row | 4:26 | Perth 2026 · best of 3 | 4:35 |
| Farmers carry | 1:54 | Melbourne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:53 | Perth 2026 · best of 3 | 5:03 |
| Wall balls | 6:58 | Perth 2026 · best of 3 | 6:49 |
| Runs (8 km) | 33:09 | Melbourne 2025 · best of 3 | 36:58 |
| Roxzone | 7:40 | Melbourne 2025 · best of 2 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 42% |
| Push | 64% |
| Pull | 55% |
| BBJ | 30% |
| Row | 61% |
| Carry | 61% |
| Lunges | 51% |
| Wall balls | 37% |
| Roxzone | 52% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:31 faster); weakest: Wall balls (0:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 33:32 running, 35:51 at the stations and 4:13 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:14 |
| SkiErg | 4:14 | 4:10 |
| Run 2 | 4:10 | 4:25 |
| Sled push | 3:09 | 3:20 |
| Run 3 | 4:43 | 4:50 |
| Sled pull | 4:57 | 5:03 |
| Run 4 | 4:37 | 4:53 |
| Burpee broad jump | 4:55 | 4:14 |
| Run 5 | 4:35 | 4:55 |
| Row | 4:26 | 4:30 |
| Run 6 | 4:26 | 4:49 |
| Farmers carry | 2:19 | 2:31 |
| Run 7 | 4:05 | 4:30 |
| Sandbag lunges | 4:53 | 4:53 |
| Run 8 | 3:52 | 4:19 |
| Wall balls | 6:58 | 6:10 |
| Roxzone | 4:13 | 4:17 |
| Finish | 1:13:33 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:48 against the typical Pro Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.