USA Thomas Connelly
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Kellie Connelly, Thomas Connellywhole field → | Doubles Mixed · team 25-29 | 1:23:25 | 1874th of 4,847510th of 1,207 aged 25-29 | 51:20 | 25:29 | 6:42 | View results | See splits Hide splitsSkiErg3:56fastest 6%Sled push2:00fastest 23%Sled pull2:34fastest 2%Burpee broad jump2:37fastest 11%Row4:51fastest 49%Farmers carry1:53fastest 35%Sandbag lunges3:17fastest 14%Wall balls4:21fastest 29%Runs (8 km)51:20faster than 44%Roxzone6:42fastest 48%Run 15:53fastest 44%Run 25:41faster than 47%Run 36:27faster than 32%Run 46:25faster than 36%Run 56:25faster than 43%Run 66:21faster than 41%Run 76:18faster than 43%Run 87:54faster than 44%Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Thomas Connelly, Benjamin Rewhole field → | Doubles Men · team 25-29 | 1:08:15 | 173rd of 90644th of 176 aged 25-29 | 40:24 | 22:05 | 5:50 | View results | See splits Hide splitsSkiErg3:47fastest 11%Sled push1:20fastest 3%Sled pull2:21fastest 3%Burpee broad jump2:43fastest 30%Row4:24fastest 35%Farmers carry1:25fastest 12%Sandbag lunges2:25fastest 2%Wall balls3:40fastest 7%Runs (8 km)40:24fastest 30%Roxzone5:50fastest 26%Run 15:26fastest 15%Run 24:35fastest 29%Run 34:55fastest 30%Run 45:14fastest 42%Run 55:20fastest 38%Run 65:04fastest 32%Run 75:10fastest 36%Run 84:44fastest 37%Full report for this race → |
| Boston 2025 26 Sep 2025team: Ben Re, Thomas Connellywhole field → | Doubles Men · team 25-29 | 1:09:34 | 145th of 73448th of 188 aged 25-29 | 41:50 | 22:38 | 5:10 | View results | See splits Hide splitsSkiErg3:53fastest 18%Sled push1:24fastest 7%Sled pull2:28fastest 3%Burpee broad jump2:22fastest 14%Row4:14fastest 19%Farmers carry1:17fastest 6%Sandbag lunges2:39fastest 12%Wall balls4:21fastest 31%Runs (8 km)41:50fastest 35%Roxzone5:10fastest 25%Run 15:28fastest 24%Run 24:39fastest 30%Run 35:15fastest 43%Run 45:22fastest 47%Run 55:26fastest 44%Run 65:14fastest 40%Run 75:14fastest 42%Run 85:16fastest 31%Full report for this race → |
| New York 2025 30 May 2025team: Benjamin Re, Thomas Connellywhole field → | Doubles Men · team U29 | 1:10:56 | 349th of 1,078136th of 320 aged U29 | 44:50 | 21:19 | 4:47† | View results | See splits Hide splitsSkiErg3:50fastest 21%Sled push1:24fastest 8%Sled pull1:59fastest 4%Burpee broad jump2:02fastest 7%Row4:16fastest 28%Farmers carry1:14fastest 2%Sandbag lunges2:32fastest 6%Wall balls4:02fastest 29%Runs (8 km)44:50fastest 49%Roxzone4:47Run 15:06fastest 36%Run 25:23faster than 33%Run 35:21faster than 45%Run 45:09fastest 43%Run 55:27faster than 49%Run 65:49faster than 32%Run 75:46faster than 33%Run 86:49fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Washington DC 2026 · best of 3 | 4:04 |
| Sled push | 1:20 | Washington DC 2026 · best of 3 | 1:50 |
| Sled pull | 1:59 | New York 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:02 | New York 2025 · best of 3 | 3:13 |
| Row | 4:14 | Boston 2025 · best of 3 | 4:32 |
| Farmers carry | 1:14 | New York 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:25 | Washington DC 2026 · best of 3 | 3:35 |
| Wall balls | 3:40 | Washington DC 2026 · best of 3 | 4:23 |
| Runs (8 km) | 40:24 | Washington DC 2026 · best of 3 | 42:19 |
| Roxzone | 5:10 | Boston 2025 · best of 2 | 6:48 |
How to read
Each station's best across Thomas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Benjamin Re2 races
- Ben Re1 race
- Kellie Connelly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 906 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
