Athlete · Open Men · 30-34 ·

IRL

Thomas Clerkin

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:25:20 (London Olympia 2026) · Doubles Mixed 1:22:16 (Madrid 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:20 Open Men time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

1336th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:25:20 latest race · London Olympia 2026 first Open Men race Open Men

Sandbag lunges strongest segment · London Olympia 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:20London Olympia 2026 · 1 race Doubles Mixed1:22:16Madrid 2025 · 2 races · with Kelly Lampard

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:16

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 30-34	1:25:20	1336th of 2,638	40:53	39:15	5:16	splits SkiErg4:48Sled push2:59Sled pull4:46Burpee broad jump5:57Row5:00Farmers carry2:28Sandbag lunges4:31Wall balls8:46Run 15:50Run 26:06Run 34:30Run 44:27Run 54:27Run 64:19Run 74:27Run 86:49Full report for this race →
Madrid 2025 27 Nov 2025team: Kelly Lampard, Thomas Clerkinwhat the whole field did →	Doubles Mixed · team 30-34	1:22:16	831st of 1,659	45:30	31:00	5:51	splits SkiErg5:16Sled push2:08Sled pull3:54Burpee broad jump3:58Row5:07Farmers carry1:52Sandbag lunges4:10Wall balls4:35Run 15:45Run 25:30Run 35:34Run 45:33Run 55:39Run 65:30Run 75:42Run 86:22Full report for this race →
Maastricht 2025 19 Sept 2025team: Thomas Clerkin, Kelly Lampardwhat the whole field did →	Doubles Mixed · team 30-34	1:24:47	top 50% 507/1,026	45:14	32:22	7:16	splits SkiErg4:36Sled push1:42Sled pull4:30Burpee broad jump3:42Row5:16Farmers carry1:53Sandbag lunges4:33Wall balls6:10Run 15:20Run 25:06Run 35:35Run 45:47Run 56:00Run 65:37Run 75:40Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 48%

Sled pull faster than 37%

Burpee broad jump faster than 42%

Row faster than 34%

Farmers carry faster than 33%

Sandbag lunges faster than 71%

Wall balls faster than 31%

Roxzone faster than 67%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:03 slower

Sled pull 0:22 slower

Burpee broad jump 0:22 slower

Row 0:12 slower

Farmers carry 0:15 slower

Sandbag lunges 0:45 faster

Wall balls 1:22 slower

Roxzone 0:37 faster

Runs (8 km) 0:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:25:20

5:504:486:062:594:304:464:275:574:275:004:192:284:274:316:498:465:16

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:22 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown