Athlete · Open Men · 35-39 ·

GBR

Thomas Clements

2 HYROX results over 1 season. Best Open Men time 1:30:46 at Stockholm 2025.

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1:30:46 best Open Men time · Stockholm 2025 2 Open Men races

385th of 711 best Open Men place · Delhi 2025 among Open Men finishers there

1:30:46 latest race · Stockholm 2025 best Open Men time so far Open Men

Row strongest segment · Stockholm 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:00 best 1:30:46

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 35-39	1:30:46	1170th of 1,805	44:17	39:37	6:52	splits SkiErg4:16Sled push2:22Sled pull4:08Burpee broad jump6:06Row4:29Farmers carry2:06Sandbag lunges8:18Wall balls7:52Run 15:18Run 25:15Run 35:32Run 45:38Run 55:33Run 65:35Run 75:38Run 85:52Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 35-39	1:57:34	385th of 711	50:44	56:38	10:19	splits SkiErg4:25Sled push3:47Sled pull6:15Burpee broad jump11:00Row5:00Farmers carry2:40Sandbag lunges15:03Wall balls8:28Run 15:21Run 25:50Run 36:11Run 46:30Run 56:25Run 66:27Run 76:25Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 74%

Sled pull faster than 72%

Burpee broad jump faster than 38%

Row faster than 76%

Farmers carry faster than 37%

Sandbag lunges faster than 8%

Wall balls faster than 40%

Roxzone faster than 67%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:18 faster

Sled pull 0:31 faster

Burpee broad jump 0:32 slower

Row 0:14 faster

Farmers carry 0:11 slower

Sandbag lunges 3:06 slower

Wall balls 0:38 slower

Roxzone 0:47 faster

Runs (8 km) 4:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:30:46

5:184:165:152:225:324:085:386:065:334:295:352:065:388:185:527:526:52

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:06 against the typical Open Men finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown