Thomas Buckenara
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:44 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: William McNamara, Thomas Buckenarawhat the whole field did → | Doubles Men · team 30-39 | 1:24:44 | 874th of 1,124426th of 542 aged 30-39 | 49:59 | 25:49 | 9:02 | View results | See splits Hide splitsSkiErg3:48fastest 35%Sled push1:31faster than 35%Sled pull2:37fastest 20%Burpee broad jump3:44faster than 23%Row4:27fastest 47%Farmers carry1:46faster than 27%Sandbag lunges3:53faster than 30%Wall balls4:03faster than 49%Runs (8 km)49:59faster than 15%Roxzone9:02faster than 29%Run 15:38faster than 13%Run 25:29faster than 27%Run 35:45faster than 27%Run 46:07faster than 21%Run 56:24faster than 19%Run 66:57faster than 9%Run 76:35faster than 13%Run 87:08faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- William McNamara1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:44.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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