IRL Thomas Breen
2 HYROX races over 1 season. Best Open Men time: 1:04:09 at Manchester 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Breen at each race, oldest on the left; lower is faster.The best was 1:04:09 at Manchester (Jan 2026); Thomas Breen was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:07:57 |
| Manchester | Jan 2026 | Open Men | 1:04:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
103rd of 2,544 Open Men (faster than 95%). Against the 76 who finished around 1:05:09: most time gained on wall balls (0:37), most lost on the roxzone (3:59). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:35 | faster than 90% |
| SkiErg: | 3:56 | 4:23 | faster than 98% |
| Run 2: | 4:08 | 5:04 | faster than 93% |
| Sled push: | 2:24 | 2:43 | faster than 75% |
| Run 3: | 4:21 | 5:26 | faster than 94% |
| Sled pull: | 3:16 | 4:25 | faster than 94% |
| Run 4: | 4:24 | 5:29 | faster than 93% |
| Burpee broad jump: | 1:43 ‡ | 5:27 | |
| Run 5: | 4:27 | 5:38 | faster than 95% |
| Row: | 4:10 | 4:44 | faster than 98% |
| Run 6: | 4:55 | 5:31 | faster than 76% |
| Farmers carry: | 1:52 | 2:10 | faster than 75% |
| Run 7: | 4:33 | 5:29 | faster than 90% |
| Sandbag lunges: | 1:45 ‡ | 5:23 | |
| Run 8: | 3:45 | 4:44 | faster than 92% |
| Wall balls: | 3:59 | 7:00 | faster than 97% |
| Roxzone: | 7:41 | 5:26 | faster than 20% |
| Runs (8 km) | 33:29 | 41:15 | faster than 92% |
| Stations (8) | 23:05 | ||
| Finish | 1:04:09 | 1:24:01 | 103rd of 2,544 · faster than 95% |
249th of 2,325 Open Men (faster than 89%). Against the 70 who finished around 1:07:44: most time gained on sled push (0:27), most lost on wall balls (1:09). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:06 | faster than 94% |
| SkiErg: | 4:04 | 4:28 | faster than 97% |
| Run 2: | 4:17 | 5:08 | faster than 93% |
| Sled push: | 1:50 | 2:35 | faster than 97% |
| Run 3: | 4:49 | 5:29 | faster than 81% |
| Sled pull: | 3:46 | 4:34 | faster than 84% |
| Run 4: | 4:42 | 5:31 | faster than 88% |
| Burpee broad jump: | 3:38 | 5:25 | faster than 92% |
| Run 5: | 4:58 | 5:42 | faster than 81% |
| Row: | 4:23 | 4:48 | faster than 92% |
| Run 6: | 4:51 | 5:34 | faster than 82% |
| Farmers carry: | 1:38 | 2:05 | faster than 89% |
| Run 7: | 4:45 | 5:35 | faster than 87% |
| Sandbag lunges: | 3:52 | 5:03 | faster than 89% |
| Run 8: | 3:52 | 4:03 | faster than 60% |
| Wall balls: | 6:18 | 7:19 | faster than 67% |
| Roxzone: | 3:52 | 4:37 | faster than 75% |
| Runs (8 km) | 34:42 | 40:21 | faster than 85% |
| Stations (8) | 29:29 | ||
| Finish | 1:07:57 | 1:22:02 | 249th of 2,325 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 1:50 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 3:16 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:38 | Dublin 2025 | 5:38 |
| Row | 4:10 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Dublin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:52 | Dublin 2025 | 5:20 |
| Wall balls | 3:59 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:29 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 3:52 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 2,544 Open Men
Shape of the race
no splitRowCarryLunges
no splitWall ballsRoxzoneRuns
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 98% |
| Push | 76% |
| Pull | 94% |
| BBJ | no split |
| Row | 98% |
| Carry | 76% |
| Lunges | no split |
| Wall balls | 98% |
| Roxzone | 21% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:46 faster); weakest: Roxzone (2:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 33:33 running, 19:37 at the stations and 7:41 in the roxzone; the longest station was the row (4:10).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:00 | 3:35 |
| SkiErg | 3:56 | 4:23 |
| Run 2 | 4:08 | 5:04 |
| Sled push | 2:24 | 2:43 |
| Run 3 | 4:21 | 5:26 |
| Sled pull | 3:16 | 4:25 |
| Run 4 | 4:24 | 5:29 |
| Burpee broad jump | — | 5:27 |
| Run 5 | 4:27 | 5:38 |
| Row | 4:10 | 4:44 |
| Run 6 | 4:55 | 5:31 |
| Farmers carry | 1:52 | 2:10 |
| Run 7 | 4:33 | 5:29 |
| Sandbag lunges | — | 5:23 |
| Run 8 | 3:45 | 4:44 |
| Wall balls | 3:59 | 7:00 |
| Roxzone | 7:41 | 5:26 |
| Finish | 1:04:09 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:15 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:04:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
