FRA Thomas Bour
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:19:32 (Paris 2024) · Pro Doubles Men 1:16:03 (Mechelen 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2025 4 Apr 2025team: Jean-Edouard Defoix, Thomas Bourwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:16:03 | 90th of 122 | 37:46 | 29:26 | 8:51 | splitsSkiErg3:44Sled push1:58Sled pull4:20Burpee broad jump2:43Row4:01Farmers carry1:34Sandbag lunges7:11Wall balls3:55Run 15:36Run 24:06Run 34:49Run 44:51Run 54:28Run 64:36Run 74:33Run 84:47Full report for this race → |
| Málaga 2025 22 Mar 2025team: Jimmy Dhainin, Thomas Bourwhat the whole field did → | Pro Doubles Men · team U29 | 1:17:38 | 138th of 159 | 45:13 | 26:15 | 6:14 | splitsSkiErg3:48Sled push1:54Sled pull4:11Burpee broad jump2:34Row3:55Farmers carry1:50Sandbag lunges4:04Wall balls3:59Run 14:13Run 24:42Run 35:23Run 45:08Run 58:39Run 67:12Run 74:57Run 85:02Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 25-29 | 1:19:32 | top 32% 502/1,585 | 40:20 | 32:51 | 6:26 | splitsSkiErg4:10Sled push2:22Sled pull5:30Burpee broad jump4:45Row4:27Farmers carry2:11Sandbag lunges4:39Wall balls4:47Run 13:52Run 24:39Run 35:01Run 45:19Run 55:22Run 65:24Run 75:08Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
