GER Thomas Bauer
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
683rd of 2,814 Doubles Mixed (faster than 75%). Against the 85 who finished around 1:19:43: most time gained on the eight runs (1:51), most lost on sled push (1:04). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:58 | faster than 82% |
| SkiErg: | 4:22 | 4:34 | faster than 72% |
| Run 2: | 5:17 | 6:03 | faster than 76% |
| Sled push: | 3:04 | 2:14 | faster than 9% |
| Run 3: | 5:33 | 6:21 | faster than 77% |
| Sled pull: | 3:46 | 4:10 | faster than 68% |
| Run 4: | 5:22 | 6:22 | faster than 80% |
| Burpee broad jump: | 3:51 | 3:59 | faster than 55% |
| Run 5: | 5:24 | 6:26 | faster than 81% |
| Row: | 4:36 | 5:01 | faster than 83% |
| Run 6: | 5:29 | 6:21 | faster than 77% |
| Farmers carry: | 1:41 | 1:52 | faster than 75% |
| Run 7: | 5:24 | 6:19 | faster than 79% |
| Sandbag lunges: | 4:50 | 4:31 | faster than 40% |
| Run 8: | 4:59 | 5:52 | faster than 77% |
| Wall balls: | 4:17 | 5:09 | faster than 79% |
| Roxzone: | 7:24 | 8:55 | faster than 72% |
| Runs (8 km) | 41:35 | 49:00 | faster than 80% |
| Stations (8) | 30:27 | ||
| Finish | 1:19:22 | 1:29:54 | 683rd of 2,814 · faster than 75% |
870th of 944 Pro Men (faster than 7%). Against the 30 who finished around 1:41:50: most time gained on the eight runs (3:20), most lost on sled push (2:10). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:06 | faster than 17% |
| SkiErg: | 4:42 | 4:17 | faster than 7% |
| Run 2: | 3:29 | 3:22 | faster than 41% |
| Sled push: | 7:39 | 4:08 | faster than 2% |
| Run 3: | 3:51 | 3:37 | faster than 33% |
| Sled pull: | 8:07 | 4:58 | faster than 4% |
| Run 4: | 3:46 | 3:38 | faster than 41% |
| Burpee broad jump: | 6:02 | 4:28 | faster than 16% |
| Run 5: | 4:16 | 3:42 | faster than 18% |
| Row: | 5:15 | 4:31 | faster than 4% |
| Run 6: | 3:46 | 3:37 | faster than 40% |
| Farmers carry: | 4:12 | 2:18 | faster than 3% |
| Run 7: | 4:02 | 3:44 | faster than 31% |
| Sandbag lunges: | 8:16 | 5:00 | faster than 3% |
| Run 8: | 7:04 | 5:23 | faster than 11% |
| Wall balls: | 11:02 | 6:40 | faster than 7% |
| Roxzone: | 16:08 | 12:15 | faster than 11% |
| Runs (8 km) | 33:43 | 30:33 | faster than 25% |
| Stations (8) | 55:15 | ||
| Finish | 1:45:03 | 1:19:30 | 870th of 944 · faster than 7% |
219th of 308 Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:06 | faster than 40% |
| SkiErg: | 3:52 | 4:03 | faster than 76% |
| Run 2: | 5:02 | 4:48 | faster than 37% |
| Sled push: | 1:16 | 1:37 | faster than 95% |
| Run 3: | 5:37 | 5:02 | faster than 20% |
| Sled pull: | 2:46 | 2:54 | faster than 57% |
| Run 4: | 5:59 | 5:04 | faster than 12% |
| Burpee broad jump: | 3:17 | 3:10 | faster than 43% |
| Run 5: | 6:17 | 5:17 | faster than 14% |
| Row: | 4:17 | 4:29 | faster than 74% |
| Run 6: | 6:07 | 5:05 | faster than 11% |
| Farmers carry: | 1:40 | 1:37 | faster than 45% |
| Run 7: | 6:08 | 5:06 | faster than 10% |
| Sandbag lunges: | 4:10 | 3:23 | faster than 14% |
| Run 8: | 6:38 | 5:27 | faster than 16% |
| Wall balls: | 3:47 | 4:14 | faster than 82% |
| Roxzone: | 7:13 | 6:37 | faster than 34% |
| Runs (8 km) | 46:59 | 41:00 | faster than 17% |
| Stations (8) | 25:05 | ||
| Finish | 1:19:12 | 1:13:02 | 219th of 308 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Ronny Reichardt1 race
- Sandra Ziebell-Bauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 25% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 8% |
| Push | 2% |
| Pull | 4% |
| BBJ | 16% |
| Row | 5% |
| Carry | 3% |
| Lunges | 4% |
| Wall balls | 8% |
| Roxzone | 11% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 25%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:25 slower); weakest: Wall balls (4:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 33:46 running, 55:15 at the stations and 16:08 in the roxzone; the longest station was the wall balls (11:02).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:32 | 3:06 |
| SkiErg | 4:42 | 4:17 |
| Run 2 | 3:29 | 3:22 |
| Sled push | 7:39 | 4:08 |
| Run 3 | 3:51 | 3:37 |
| Sled pull | 8:07 | 4:58 |
| Run 4 | 3:46 | 3:38 |
| Burpee broad jump | 6:02 | 4:28 |
| Run 5 | 4:16 | 3:42 |
| Row | 5:15 | 4:31 |
| Run 6 | 3:46 | 3:37 |
| Farmers carry | 4:12 | 2:18 |
| Run 7 | 4:02 | 3:44 |
| Sandbag lunges | 8:16 | 5:00 |
| Run 8 | 7:04 | 5:23 |
| Wall balls | 11:02 | 6:40 |
| Roxzone | 16:08 | 12:15 |
| Finish | 1:45:03 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:22 against the typical Pro Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
