GBR Thomas Allam
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Michael Allam, Thomas Allamwhole field → | Doubles Men · team 35-39 | 1:17:45 | 1520th of 2,268341st of 486 aged 35-39 | 45:37 | 28:36 | 3:32† | View results | See splits Hide splitsSkiErg4:24faster than 14%Sled push1:48fastest 46%Sled pull3:31faster than 19%Burpee broad jump3:36faster than 40%Row4:27fastest 43%Farmers carry2:12faster than 39%Sandbag lunges3:40faster than 39%Wall balls4:58faster than 23%Runs (8 km)45:37faster than 31%Roxzone3:32Run 15:42faster than 28%Run 25:16faster than 28%Run 35:29faster than 34%Run 45:47faster than 25%Run 55:54faster than 26%Run 65:59faster than 30%Run 75:16faster than 32%Run 86:17faster than 36%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Thomas Allam, Michael Allamwhole field → | Pro Doubles Men · team 35-39 | 1:34:29 | 374th of 38284th of 85 aged 35-39 | 52:59 | 35:56 | 5:40 | View results | See splits Hide splitsSkiErg4:22Sled push1:55fastest 37%Sled pull5:04faster than 7%Burpee broad jump3:23faster than 21%Row4:32faster than 12%Farmers carry2:01faster than 6%Sandbag lunges6:23faster than 1%Wall balls8:16faster than 1%Runs (8 km)52:59faster than 2%Roxzone5:40faster than 8%Run 14:06faster than 6%Run 29:10Run 36:22faster than 7%Run 46:31faster than 5%Run 56:31faster than 7%Run 66:28faster than 6%Run 76:24faster than 8%Run 87:31Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Allam2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Doubles Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
