Athlete · Open Men · 35-39 ·

NED

Thomas Akse

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:01 (Maastricht 2025) · Doubles Mixed 1:14:18 (Valencia 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:01 best Open Men time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

895th of 1,476 best Open Men place · Maastricht 2025 among Open Men finishers there

1:29:14 latest race · Ghent 2025 1:13 slower than the best Open Men time Open Men

Wall balls strongest segment · Maastricht 2025 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:01Maastricht 2025 · 2 races Doubles Mixed1:14:18Valencia 2025 · 1 race · with Marieke Vanwersch

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:01

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:29:14	934th of 1,429	47:59	35:10	6:11	splits SkiErg4:46Sled push3:11Sled pull4:13Burpee broad jump6:25Row4:49Farmers carry2:01Sandbag lunges4:37Wall balls5:08Run 15:39Run 25:21Run 35:43Run 45:42Run 55:55Run 65:49Run 77:41Run 86:14Full report for this race →
Valencia 2025 17 Oct 2025team: Thomas Akse, Marieke Vanwerschwhat the whole field did →	Doubles Mixed · team 30-34	1:14:18	top 26% 219/864	40:39	28:48	4:55	splits SkiErg4:15Sled push2:07Sled pull3:40Burpee broad jump3:37Row5:18Farmers carry1:58Sandbag lunges3:53Wall balls4:00Run 15:07Run 24:44Run 34:55Run 45:00Run 55:08Run 65:08Run 75:04Run 85:35Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Men · 35-39	1:28:01	895th of 1,476	43:53*	36:13*	6:24	splits SkiErg4:37Sled push3:20Sled pull5:03Burpee broad jump5:54Row4:47Farmers carry2:00Sandbag lunges5:26Wall balls5:06Run 17:16Run 26:42Run 33:01Run 45:05Run 5—Run 65:42Run 75:39Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,476 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 14%

Sled pull faster than 25%

Burpee broad jump faster than 41%

Row faster than 48%

Farmers carry faster than 47%

Sandbag lunges faster than 37%

Wall balls faster than 73%

Roxzone faster than 64%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:42 slower

Sled pull 0:44 slower

Burpee broad jump 0:22 slower

Row 0:02 slower

Farmers carry 0:02 slower

Sandbag lunges 0:29 slower

Wall balls 0:47 faster

Roxzone 0:37 faster

Runs (8 km) 7:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:28:01

7:164:376:423:203:015:035:055:544:475:422:005:395:265:295:066:24

Typical Open Men1:17:31

6:334:254:382:384:524:194:545:324:454:581:584:584:575:105:537:01

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:44 against the typical Open Men finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown