NED Thomas Akse
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Akse at each race, oldest on the left; lower is faster.The best was 1:28:01 at Maastricht (Feb 2025); Thomas Akse was 1:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:28:01 |
| Ghent | Dec 2025 | Open Men | 1:29:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
934th of 1,429 Open Men (faster than 34%). Against the 43 who finished around 1:29:01: most time gained on wall balls (2:19), most lost on the eight runs (6:38). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:50 | faster than 14% |
| SkiErg: | 4:46 | 4:30 | faster than 21% |
| Run 2: | 5:21 | 4:36 | faster than 18% |
| Sled push: | 3:11 | 3:02 | faster than 39% |
| Run 3: | 5:43 | 5:00 | faster than 19% |
| Sled pull: | 4:13 | 4:58 | faster than 80% |
| Run 4: | 5:42 | 4:58 | faster than 20% |
| Burpee broad jump: | 6:25 | 5:24 | faster than 27% |
| Run 5: | 5:55 | 5:09 | faster than 20% |
| Row: | 4:49 | 4:46 | faster than 44% |
| Run 6: | 5:49 | 4:58 | faster than 18% |
| Farmers carry: | 2:01 | 2:01 | faster than 51% |
| Run 7: | 7:41 | 4:56 | faster than 3% |
| Sandbag lunges: | 4:37 | 4:54 | faster than 59% |
| Run 8: | 6:14 | 5:16 | faster than 21% |
| Wall balls: | 5:08 | 6:58 | faster than 86% |
| Roxzone: | 6:11 | 6:46 | faster than 65% |
| Runs (8 km) | 47:59 | 40:01 | faster than 13% |
| Stations (8) | 35:10 | ||
| Finish | 1:29:14 | 1:24:06 | 934th of 1,429 · faster than 34% |
220th of 864 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:41 | faster than 77% |
| SkiErg: | 4:15 | 4:21 | faster than 67% |
| Run 2: | 4:44 | 5:16 | faster than 78% |
| Sled push: | 2:07 | 2:24 | faster than 77% |
| Run 3: | 4:55 | 5:35 | faster than 82% |
| Sled pull: | 3:40 | 4:03 | faster than 71% |
| Run 4: | 5:00 | 5:37 | faster than 79% |
| Burpee broad jump: | 3:37 | 3:16 | faster than 33% |
| Run 5: | 5:08 | 5:46 | faster than 79% |
| Row: | 5:18 | 4:38 | faster than 7% |
| Run 6: | 5:08 | 5:40 | faster than 76% |
| Farmers carry: | 1:58 | 1:51 | faster than 32% |
| Run 7: | 5:04 | 5:40 | faster than 78% |
| Sandbag lunges: | 3:53 | 4:02 | faster than 57% |
| Run 8: | 5:35 | 5:59 | faster than 69% |
| Wall balls: | 4:00 | 4:32 | faster than 77% |
| Roxzone: | 4:55 | 5:59 | faster than 84% |
| Runs (8 km) | 40:39 | 45:33 | faster than 79% |
| Stations (8) | 28:48 | ||
| Finish | 1:14:18 | 1:21:03 | 220th of 864 · faster than 74% |
895th of 1,476 Open Men (faster than 39%). Against the 43 who finished around 1:27:49: most time gained on wall balls (0:53), most lost on sled push (0:34).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 7:16 | 6:33 | faster than 22% |
| SkiErg: | 4:37 | 4:25 | faster than 28% |
| Run 2: | 6:42 | 4:38 | faster than 4% |
| Sled push: | 3:20 | 2:38 | faster than 14% |
| Run 3: | 3:01 | 4:52 | fastest in the field |
| Sled pull: | 5:03 | 4:19 | faster than 25% |
| Run 4: | 5:05 | 4:54 | faster than 40% |
| Burpee broad jump: | 5:54 | 5:32 | faster than 40% |
| Run 5: | — | ||
| Row: | 4:47 | 4:45 | faster than 48% |
| Run 6: | 5:42 | 4:57 | faster than 19% |
| Farmers carry: | 2:00 | 1:58 | faster than 47% |
| Run 7: | 5:39 | 4:56 | faster than 22% |
| Sandbag lunges: | 5:26 | 4:57 | faster than 36% |
| Run 8: | 5:29 | 5:09 | faster than 38% |
| Wall balls: | 5:06 | 5:53 | faster than 73% |
| Roxzone: | 6:24 | 7:01 | faster than 64% |
| Runs (8 km) | 43:53 | 36:08 | faster than 13% |
| Stations (8) | 36:13 | ||
| Finish | 1:28:01 | 1:24:18 | 895th of 1,476 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Maastricht 2025 · best of 2 | 4:34 |
| Sled push | 3:11 | Ghent 2025 · best of 2 | 3:04 |
| Sled pull | 4:13 | Ghent 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:54 | Maastricht 2025 · best of 2 | 5:38 |
| Row | 4:47 | Maastricht 2025 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Ghent 2025 · best of 2 | 5:20 |
| Wall balls | 5:06 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:53 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 6:11 | Ghent 2025 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marieke Vanwersch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 28% |
| Push | 14% |
| Pull | 25% |
| BBJ | 41% |
| Row | 48% |
| Carry | 47% |
| Lunges | 37% |
| Wall balls | 73% |
| Roxzone | 64% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:47 faster); weakest: Runs (8 km) (7:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 38:54 running, 36:13 at the stations and 6:24 in the roxzone; the longest station was the burpee broad jumps (5:54).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 7:16 | 6:33 |
| SkiErg | 4:37 | 4:25 |
| Run 2 | 6:42 | 4:38 |
| Sled push | 3:20 | 2:38 |
| Run 3 | 3:01 | 4:52 |
| Sled pull | 5:03 | 4:19 |
| Run 4 | 5:05 | 4:54 |
| Burpee broad jump | 5:54 | 5:32 |
| Run 5 | — | — |
| Row | 4:47 | 4:45 |
| Run 6 | 5:42 | 4:57 |
| Farmers carry | 2:00 | 1:58 |
| Run 7 | 5:39 | 4:56 |
| Sandbag lunges | 5:26 | 4:57 |
| Run 8 | 5:29 | 5:09 |
| Wall balls | 5:06 | 5:53 |
| Roxzone | 6:24 | 7:01 |
| Finish | 1:28:01 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Open Men finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
