FRA Thomas Ackermann
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:17:03 (Stuttgart 2025) · Doubles Men 1:05:19 (Madrid 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 16-24 | 1:21:07 | top 18% 152/882 | 37:52 | 38:21 | 4:56 | splitsSkiErg4:28Sled push3:02Sled pull4:15Burpee broad jump4:57Row4:43Farmers carry2:27Sandbag lunges4:46Wall balls9:43Run 13:11Run 24:34Run 34:50Run 45:10Run 55:23Run 65:01Run 75:00Run 84:46Full report for this race → |
| Madrid 2025 30 Nov 2025team: Florian Ackermann, Thomas Ackermannwhat the whole field did → | Doubles Men · team 16-24 | 1:05:19 | top 15% 279/1,918 | 34:32 | 25:32 | 5:19 | splitsSkiErg4:08Sled push1:43Sled pull3:23Burpee broad jump2:46Row4:23Farmers carry1:38Sandbag lunges3:30Wall balls4:01Run 13:58Run 23:58Run 34:22Run 44:15Run 54:25Run 64:25Run 74:17Run 84:57Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 16-24 | 1:17:03 | top 25% 288/1,171 | 32:21 | 36:48 | 7:58 | splitsSkiErg4:28Sled push2:45Sled pull4:16Burpee broad jump4:54Row4:37Farmers carry2:42Sandbag lunges4:47Wall balls8:19Run 14:00Run 23:39Run 34:00Run 43:46Run 54:10Run 63:59Run 74:05Run 84:46Full report for this race → |
| Berlin 2025 18 May 2025team: Lucas Wantz, Thomas Ackermannwhat the whole field did → | Doubles Men · team U29 | 1:09:25 | top 48% 867/1,821 | 36:46 | 24:29 | 8:14 | splitsSkiErg3:48Sled push1:29Sled pull2:38Burpee broad jump2:52Row4:15Farmers carry1:39Sandbag lunges3:47Wall balls4:01Run 13:44Run 24:25Run 34:38Run 44:32Run 54:42Run 64:40Run 74:30Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:54 against the typical Open Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
