NED Thom Rutten
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner. 1 age-group win.
One best per race type
3 results at 3 races
165th of 486 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:23 | faster than 69% |
| SkiErg: | 3:54 | 3:45 | faster than 23% |
| Run 2: | 3:43 | 4:11 | faster than 81% |
| Sled push: | 2:26 | 2:10 | faster than 23% |
| Run 3: | 3:48 | 4:28 | faster than 88% |
| Sled pull: | 4:53 | 4:09 | faster than 17% |
| Run 4: | 3:50 | 4:30 | faster than 87% |
| Burpee broad jump: | 3:09 | 2:46 | faster than 27% |
| Run 5: | 3:56 | 4:34 | faster than 86% |
| Row: | 4:15 | 4:13 | faster than 45% |
| Run 6: | 3:53 | 4:32 | faster than 86% |
| Farmers carry: | 1:46 | 1:34 | faster than 22% |
| Run 7: | 3:56 | 4:36 | faster than 85% |
| Sandbag lunges: | 3:53 | 3:33 | faster than 32% |
| Run 8: | 4:15 | 4:59 | faster than 87% |
| Wall balls: | 4:57 | 4:09 | faster than 15% |
| Roxzone: | 4:16 | 5:09 | faster than 85% |
| Runs (8 km) | 30:27 | 35:27 | faster than 86% |
| Stations (8) | 29:13 | ||
| Finish | 1:03:52 | 1:07:03 | 165th of 486 · faster than 66% |
62nd of 1,342 Doubles Men (faster than 95%). Against the 41 who finished around 1:01:24: most time gained on the eight runs (3:15), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:58 | faster than 99% |
| SkiErg: | 3:59 | 4:01 | faster than 55% |
| Run 2: | 3:53 | 5:17 | faster than 99% |
| Sled push: | 2:28 | 2:03 | faster than 14% |
| Run 3: | 4:04 | 5:40 | fastest in the field |
| Sled pull: | 3:27 | 3:14 | faster than 33% |
| Run 4: | 4:04 | 5:42 | faster than 99% |
| Burpee broad jump: | 3:24 | 3:21 | faster than 47% |
| Run 5: | 4:03 | 5:51 | fastest in the field |
| Row: | 4:19 | 4:27 | faster than 70% |
| Run 6: | 4:04 | 5:45 | fastest in the field |
| Farmers carry: | 1:35 | 1:47 | faster than 77% |
| Run 7: | 4:05 | 5:42 | fastest in the field |
| Sandbag lunges: | 3:09 | 3:27 | faster than 69% |
| Run 8: | 3:10 | 4:49 | faster than 98% |
| Wall balls: | 4:38 | 4:35 | faster than 47% |
| Roxzone: | 3:10 | 4:57 | faster than 99% |
| Runs (8 km) | 30:57 | 44:08 | faster than 99% |
| Stations (8) | 26:59 | ||
| Finish | 1:01:01 | 1:16:14 | 62nd of 1,342 · faster than 95% |
64th of 1,476 Open Men (faster than 95%). Against the 43 who finished around 1:06:26: most time gained on burpee broad jump (0:59), most lost on sled pull (0:41).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 6:33 | faster than 92% |
| SkiErg: | 4:14 | 4:25 | faster than 75% |
| Run 2: | 3:44 | 4:38 | faster than 93% |
| Sled push: | 2:21 | 2:38 | faster than 73% |
| Run 3: | 3:52 | 4:52 | faster than 93% |
| Sled pull: | 4:11 | 4:19 | faster than 56% |
| Run 4: | 3:50 | 4:54 | faster than 95% |
| Burpee broad jump: | 2:59 | 5:32 | faster than 99% |
| Run 5: | — | ||
| Row: | 4:24 | 4:45 | faster than 87% |
| Run 6: | 3:55 | 4:57 | faster than 94% |
| Farmers carry: | 1:44 | 1:58 | faster than 74% |
| Run 7: | 3:54 | 4:56 | faster than 94% |
| Sandbag lunges: | 3:31 | 4:57 | faster than 90% |
| Run 8: | 3:59 | 5:09 | faster than 93% |
| Wall balls: | 4:53 | 5:53 | faster than 78% |
| Roxzone: | 4:27 | 7:01 | faster than 97% |
| Runs (8 km) | 28:35 | 36:08 | faster than 95% |
| Stations (8) | 28:17 | ||
| Finish | 1:05:49 | 1:24:18 | 64th of 1,476 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Patrick Lerou2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Thom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 57%).
See the numbers
| Part | Thom: faster than |
|---|---|
| Ski | 76% |
| Push | 73% |
| Pull | 57% |
| BBJ | 99% |
| Row | 87% |
| Carry | 75% |
| Lunges | 91% |
| Wall balls | 79% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thom beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: Sled pull (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thom: 28:35 running, 28:16 at the stations and 4:27 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Thom | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 6:33 |
| SkiErg | 4:14 | 4:25 |
| Run 2 | 3:44 | 4:38 |
| Sled push | 2:21 | 2:38 |
| Run 3 | 3:52 | 4:52 |
| Sled pull | 4:11 | 4:19 |
| Run 4 | 3:50 | 4:54 |
| Burpee broad jump | 2:59 | 5:32 |
| Run 5 | — | — |
| Row | 4:24 | 4:45 |
| Run 6 | 3:55 | 4:57 |
| Farmers carry | 1:44 | 1:58 |
| Run 7 | 3:54 | 4:56 |
| Sandbag lunges | 3:31 | 4:57 |
| Run 8 | 3:59 | 5:09 |
| Wall balls | 4:53 | 5:53 |
| Roxzone | 4:27 | 7:01 |
| Finish | 1:05:49 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:49.
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