THA Thitiporn Thongtaluang
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:53:36 (Jakarta 2026) · Open Women 1:43:37 (Hong Kong 2025) · Doubles Women 1:27:18 (Bangkok Aug 2026) · Doubles Mixed 1:23:42 (Bangkok Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. From the first Open Women race to the best: 6:05 faster (1:49:42 to 1:43:37).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026what the whole field did → | Pro Women · 45-49 | 1:54:46 | 63rd of 82 | 52:54 | 51:07 | 10:50 | splitsSkiErg5:50Sled push6:00Sled pull7:19Burpee broad jump6:59Row5:46Farmers carry3:01Sandbag lunges6:21Wall balls9:51Run 16:37Run 25:46Run 35:58Run 46:21Run 56:31Run 66:28Run 76:40Run 88:37Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026team: Pharuepon Manomayangkul, Thitiporn Thongtaluangwhat the whole field did → | Doubles Women · team 40-44 | 1:27:18 | top 13% 226/1,842 | 49:04 | 28:45 | 9:34 | splitsSkiErg5:03Sled push1:40Sled pull3:58Burpee broad jump3:43Row5:29Farmers carry1:40Sandbag lunges3:08Wall balls4:04Run 16:12Run 25:52Run 36:13Run 45:52Run 55:52Run 65:53Run 75:54Run 87:19Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:53:36 | 73rd of 95 | 52:44 | 44:43 7 of 8 | 16:11 | splitsSkiErg5:52Sled push4:55Sled pull6:55Burpee broad jump6:59Row6:10Farmers carry3:05Sandbag lunges—Wall balls10:44Run 16:31Run 25:47Run 35:55Run 46:02Run 56:19Run 66:19Run 76:33Run 89:22Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Thitiporn Thongtaluang, Nattachai Malaithongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:42 | top 29% 416/1,452 | 43:40 | 30:19 | 9:46 | splitsSkiErg4:49Sled push2:26Sled pull4:34Burpee broad jump2:37Row4:52Farmers carry2:14Sandbag lunges3:35Wall balls5:12Run 17:10Run 24:45Run 34:45Run 44:56Run 55:05Run 65:06Run 75:16Run 86:41Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Women · 45-49 | 2:14:44 | 98th of 109 | 1:00:56 | 1:02:49 | 11:05 | splitsSkiErg5:52Sled push6:39Sled pull10:43Burpee broad jump7:19Row6:40Farmers carry4:09Sandbag lunges7:23Wall balls14:04Run 15:00Run 26:16Run 36:45Run 47:16Run 57:46Run 67:53Run 78:34Run 811:30Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Women · 45-49 | 1:45:35 | 193rd of 314 | 55:07 | 41:01 | 9:32 | splitsSkiErg6:29Sled push3:05Sled pull6:21Burpee broad jump5:08Row6:03Farmers carry2:21Sandbag lunges5:13Wall balls6:21Run 16:09Run 26:03Run 36:36Run 46:43Run 57:19Run 67:11Run 77:17Run 87:55Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 45-49 | 1:43:37 | top 49% 256/523 | 53:41 | 41:44 | 8:12 | splitsSkiErg6:22Sled push3:23Sled pull6:44Burpee broad jump5:17Row6:36Farmers carry2:17Sandbag lunges4:25Wall balls6:40Run 13:47Run 26:15Run 36:40Run 47:12Run 57:40Run 67:19Run 77:23Run 87:25Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 45-49 | 1:49:42 | 365th of 678 | 53:22 | 45:02 | 11:21 | splitsSkiErg6:17Sled push3:57Sled pull6:43Burpee broad jump6:32Row6:54Farmers carry2:21Sandbag lunges5:00Wall balls7:18Run 15:54Run 26:13Run 36:29Run 46:25Run 57:05Run 67:19Run 76:54Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 95 Pro Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thitiporn against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:54 against the typical Pro Women finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
