Athlete · Pro Men · 30-34 ·

NED

Thim van der Weijden

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:21:08 (Amsterdam 2026) · Open Men 1:17:43 (Maastricht 2025) · Doubles Mixed 1:11:07 (Rotterdam 2026) · Pro Doubles Men 1:04:26 (Utrecht 2025).

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1:21:08 Pro Men time · Amsterdam 2026 also raced Open Men, Doubles Mixed, Pro Doubles Men: each has its own best below

296th of 457 Pro Men place · Amsterdam 2026 among Pro Men finishers there

1:11:07 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Nina Verschoor

SkiErg strongest segment · Amsterdam 2026 faster than 58% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:08Amsterdam 2026 · 1 race Open Men1:17:43Maastricht 2025 · 1 race Doubles Mixed1:11:07Rotterdam 2026 · 1 race · with Nina Verschoor Pro Doubles Men1:04:26Utrecht 2025 · 1 race · with Rick Rietveld

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 16 Apr 2026team: Nina Verschoor, Thim van der Weijdenwhat the whole field did →	Doubles Mixed · team 25-29	1:11:07	top 14% 292/2,213	39:13	26:41	5:19	splits SkiErg4:13Sled push1:49Sled pull3:40Burpee broad jump2:46Row4:36Farmers carry1:42Sandbag lunges3:32Wall balls4:23Run 14:55Run 24:32Run 34:51Run 44:53Run 54:51Run 64:51Run 74:54Run 85:30Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Pro Men · 30-34	1:21:08	296th of 457	34:08	40:50	6:15	splits SkiErg4:08Sled push3:51Sled pull6:51Burpee broad jump5:06Row4:27Farmers carry2:11Sandbag lunges5:56Wall balls8:20Run 13:04Run 24:01Run 34:12Run 44:22Run 54:22Run 64:31Run 74:27Run 85:12Full report for this race →
Utrecht 2025 29 Nov 2025team: Rick Rietveld, Thim Van Der Weijdenwhat the whole field did →	Pro Doubles Men · team 30-34	1:04:26	top 18% 42/237	33:52	26:27	4:12	splits SkiErg3:41Sled push2:02Sled pull4:30Burpee broad jump2:38Row4:09Farmers carry1:46Sandbag lunges3:06Wall balls4:35Run 13:48Run 24:09Run 34:29Run 44:23Run 54:24Run 64:37Run 74:29Run 83:36Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 30-34	1:17:43	top 20% 380/1,936	34:33	36:32	6:43	splits SkiErg4:03Sled push2:29Sled pull4:40Burpee broad jump5:17Row4:27Farmers carry2:45Sandbag lunges5:02Wall balls7:49Run 13:52Run 23:53Run 34:07Run 44:11Run 54:22Run 64:28Run 74:28Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Amsterdam 2026, against 457 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 45%

Sled pull faster than 22%

Burpee broad jump faster than 26%

Row faster than 51%

Farmers carry faster than 31%

Sandbag lunges faster than 23%

Wall balls faster than 21%

Roxzone faster than 31%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:06 slower

Sled pull 1:22 slower

Burpee broad jump 0:50 slower

Row level

Farmers carry 0:18 slower

Sandbag lunges 0:58 slower

Wall balls 1:52 slower

Roxzone 0:45 slower

Runs (8 km) 0:56 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thim against the typical Pro Men finisher

Thim1:21:08

3:044:084:013:514:126:514:225:064:224:274:312:114:275:565:128:206:15

Typical Pro Men1:15:50

3:184:094:073:454:275:294:304:164:334:274:281:534:304:585:026:285:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:52 against the typical Pro Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown