GER Thilo Kriegel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:25:03 at Berlin 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Thilo Kriegel, Sebastian Seurichwhat the whole field did → | Doubles Men · team 30-34 | 1:33:50 | 2291st of 2,467538th of 577 aged 30-34 | 43:51* | 31:04* | 18:59 | View results | See splits Hide splitsSkiErg4:19faster than 18%Sled push2:21faster than 11%Sled pull4:01faster than 7%Burpee broad jump4:17faster than 14%Row5:10faster than 4%Farmers carry2:15faster than 5%Sandbag lunges3:59faster than 34%Wall balls4:42faster than 38%Runs (8 km)43:51faster than 7%Roxzone18:59faster than 4%Run 14:28faster than 6%Run 24:46faster than 8%Run 34:59faster than 11%Run 45:09faster than 10%Run 55:28faster than 8%Run 65:13faster than 10%Run 75:17faster than 10%Run 88:35faster than 4%Full report for this race → |
| Berlin 2025 16 May 2025team: Thilo Kriegel, Sebastian Seurichwhat the whole field did → | Doubles Men · team 30-39 | 1:25:03 | 1673rd of 1,821736th of 792 aged 30-39 | 47:04 | 26:47 | 11:17 | View results | See splits Hide splitsSkiErg4:08faster than 17%Sled push2:04faster than 12%Sled pull3:09faster than 35%Burpee broad jump3:07faster than 49%Row4:29faster than 31%Farmers carry1:53faster than 12%Sandbag lunges3:28faster than 45%Wall balls4:29faster than 26%Runs (8 km)47:04faster than 4%Roxzone11:17faster than 3%Run 14:24faster than 8%Run 25:19faster than 4%Run 35:32faster than 7%Run 45:32faster than 8%Run 55:41faster than 11%Run 66:03faster than 3%Run 76:00faster than 4%Run 88:37faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Thilo has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Berlin 2025 · best of 2 | 4:04 |
| Sled push | 2:04 | Berlin 2025 · best of 2 | 1:50 |
| Sled pull | 3:09 | Berlin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:07 | Berlin 2025 · best of 2 | 3:13 |
| Row | 4:29 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:53 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:28 | Berlin 2025 · best of 2 | 3:35 |
| Wall balls | 4:29 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:51 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 11:17 | Berlin 2025 · best of 2 | 6:48 |
Each station's best across Thilo's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sebastian Seurich2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thilo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:15 against the typical Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:03.
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- Every session written for your weak station, not a generic plan
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