NED Thijs van Iterson
2 HYROX races over 2 seasons. Best Open Men time: 1:14:44 at Utrecht 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thijs van Iterson at each race, oldest on the left; lower is faster.The best was 1:14:44 at Utrecht (Nov 2025); Thijs van Iterson was 5:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:20:16 |
| Utrecht | Nov 2025 | Open Men | 1:14:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
253rd of 1,912 Open Men (faster than 86%). Against the 58 who finished around 1:15:42: most time gained on wall balls (1:43), most lost on the eight runs (0:59). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:48 | faster than 86% |
| SkiErg: | 4:18 | 4:30 | faster than 76% |
| Run 2: | 4:27 | 5:13 | faster than 87% |
| Sled push: | 3:24 | 3:38 | faster than 63% |
| Run 3: | 4:56 | 5:40 | faster than 82% |
| Sled pull: | 4:10 | 5:04 | faster than 83% |
| Run 4: | 5:05 | 5:40 | faster than 76% |
| Burpee broad jump: | 5:14 | 5:43 | faster than 63% |
| Run 5: | 5:08 | 5:50 | faster than 80% |
| Row: | 4:42 | 4:48 | faster than 62% |
| Run 6: | 5:09 | 5:41 | faster than 74% |
| Farmers carry: | 2:02 | 2:13 | faster than 69% |
| Run 7: | 5:08 | 5:39 | faster than 73% |
| Sandbag lunges: | 4:12 | 5:10 | faster than 81% |
| Run 8: | 4:20 | 4:54 | faster than 70% |
| Wall balls: | 4:05 | 7:20 | faster than 98% |
| Roxzone: | 4:26 | 5:40 | faster than 84% |
| Runs (8 km) | 38:14 | 43:51 | faster than 82% |
| Stations (8) | 32:07 | ||
| Finish | 1:14:44 | 1:28:30 | 253rd of 1,912 · faster than 86% |
769th of 2,469 Open Men (faster than 68%). Against the 75 who finished around 1:19:50: most time gained on sled pull (0:22), most lost on burpee broad jump (1:36). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:09 | faster than 92% |
| SkiErg: | 4:04 | 4:25 | faster than 92% |
| Run 2: | 4:28 | 4:54 | faster than 74% |
| Sled push: | 2:38 | 2:48 | faster than 63% |
| Run 3: | 4:52 | 5:15 | faster than 71% |
| Sled pull: | 4:11 | 5:06 | faster than 82% |
| Run 4: | 4:56 | 5:17 | faster than 69% |
| Burpee broad jump: | 6:44 | 5:45 | faster than 29% |
| Run 5: | 4:51 | 5:31 | faster than 80% |
| Row: | 4:40 | 4:45 | faster than 59% |
| Run 6: | 5:01 | 5:19 | faster than 64% |
| Farmers carry: | 2:04 | 2:07 | faster than 54% |
| Run 7: | 5:01 | 5:18 | faster than 63% |
| Sandbag lunges: | 4:15 | 5:05 | faster than 78% |
| Run 8: | 6:41 | 5:59 | faster than 30% |
| Wall balls: | 5:36 | 5:58 | faster than 60% |
| Roxzone: | 6:11 | 6:51 | faster than 65% |
| Runs (8 km) | 39:59 | 43:09 | faster than 69% |
| Stations (8) | 34:12 | ||
| Finish | 1:20:16 | 1:26:37 | 769th of 2,469 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thijs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:38 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 4:10 | Utrecht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:14 | Utrecht 2025 · best of 2 | 5:38 |
| Row | 4:40 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Utrecht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:12 | Utrecht 2025 · best of 2 | 5:20 |
| Wall balls | 4:05 | Utrecht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:14 | Utrecht 2025 · best of 2 | 41:47 |
| Roxzone | 4:26 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Thijs's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Thijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Row (faster than 63%).
See the numbers
| Part | Thijs: faster than |
|---|---|
| Ski | 76% |
| Push | 63% |
| Pull | 84% |
| BBJ | 63% |
| Row | 63% |
| Carry | 69% |
| Lunges | 82% |
| Wall balls | 99% |
| Roxzone | 84% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thijs beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Row (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thijs's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Row (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thijs: 38:16 running, 32:07 at the stations and 4:26 in the roxzone; the longest station was the burpee broad jumps (5:14).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Thijs | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:48 |
| SkiErg | 4:18 | 4:30 |
| Run 2 | 4:27 | 5:13 |
| Sled push | 3:24 | 3:38 |
| Run 3 | 4:56 | 5:40 |
| Sled pull | 4:10 | 5:04 |
| Run 4 | 5:05 | 5:40 |
| Burpee broad jump | 5:14 | 5:43 |
| Run 5 | 5:08 | 5:50 |
| Row | 4:42 | 4:48 |
| Run 6 | 5:09 | 5:41 |
| Farmers carry | 2:02 | 2:13 |
| Run 7 | 5:08 | 5:39 |
| Sandbag lunges | 4:12 | 5:10 |
| Run 8 | 4:20 | 4:54 |
| Wall balls | 4:05 | 7:20 |
| Roxzone | 4:26 | 5:40 |
| Finish | 1:14:44 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:44.
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