Athlete · Open Men · 25-29 ·

NED

Thijs van der Wielen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:34:57 (Maastricht 2025) · Pro Doubles Men 1:19:11 (Utrecht 2025).

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1:34:57 Open Men time · Maastricht 2025 also raced Pro Doubles Men: each has its own best below

1241st of 1,936 Open Men place · Maastricht 2025 among Open Men finishers there

1:19:11 latest race · Utrecht 2025 first Pro Doubles Men race Pro Doubles Men with Dani Haagsma

Farmers carry strongest segment · Maastricht 2025 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:57Maastricht 2025 · 1 race Pro Doubles Men1:19:11Utrecht 2025 · 1 race · with Dani Haagsma

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 29 Nov 2025team: Dani Haagsma, Thijs Van Der Wielenwhat the whole field did →	Pro Doubles Men · team 25-29	1:19:11	180th of 237	44:36	29:36	5:04	splits SkiErg3:45Sled push2:23Sled pull4:27Burpee broad jump3:21Row4:18Farmers carry2:14Sandbag lunges4:00Wall balls5:08Run 14:23Run 24:50Run 35:24Run 45:40Run 55:31Run 65:48Run 75:57Run 87:07Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 25-29	1:34:57	1241st of 1,936	45:48	40:41	8:32	splits SkiErg4:22Sled push2:25Sled pull4:33Burpee broad jump8:09Row4:37Farmers carry1:52Sandbag lunges6:03Wall balls8:40Run 15:03Run 25:02Run 35:18Run 45:19Run 56:07Run 65:36Run 75:34Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,936 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thijsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 71%

Sled pull faster than 73%

Burpee broad jump faster than 15%

Row faster than 71%

Farmers carry faster than 74%

Sandbag lunges faster than 29%

Wall balls faster than 44%

Roxzone faster than 32%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:16 faster

Sled pull 0:40 faster

Burpee broad jump 2:13 slower

Row 0:10 faster

Farmers carry 0:15 faster

Sandbag lunges 0:51 slower

Wall balls 0:32 slower

Roxzone 0:59 slower

Runs (8 km) 3:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thijs against the typical Open Men finisher

Thijs1:34:57

5:034:225:022:255:184:335:198:096:074:375:361:525:346:037:518:408:32

Typical Open Men1:27:42

4:474:294:452:415:055:135:085:565:264:475:142:075:135:125:588:087:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:13 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown