Athlete · Open Men · 30-34 ·

NED

Thijs Mullens

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:38 (Heerenveen 2026) · Doubles Men 1:08:42 (Rotterdam 2026).

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1:27:38 Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

1082nd of 1,771 Open Men place · Heerenveen 2026 among Open Men finishers there

1:27:38 latest race · Heerenveen 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Heerenveen 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:38Heerenveen 2026 · 1 race Doubles Men1:08:42Rotterdam 2026 · 1 race · with Sjoerd Verboom

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:27:38	1082nd of 1,771	44:34	34:51	8:19	splits SkiErg4:40Sled push2:35Sled pull4:01Burpee broad jump4:52Row4:37Farmers carry2:41Sandbag lunges4:43Wall balls6:42Run 15:02Run 25:22Run 35:33Run 45:42Run 55:47Run 65:43Run 75:32Run 85:58Full report for this race →
Rotterdam 2026 15 Apr 2026team: Sjoerd Verboom, Thijs Mullenswhat the whole field did →	Doubles Men · team 30-34	1:08:42	top 23% 488/2,147	39:38	23:58	5:10	splits SkiErg4:20Sled push1:51Sled pull2:49Burpee broad jump2:31Row4:13Farmers carry1:36Sandbag lunges2:42Wall balls3:56Run 14:50Run 24:33Run 34:56Run 44:48Run 55:13Run 64:56Run 74:52Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thijsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 63%

Sled pull faster than 55%

Burpee broad jump faster than 69%

Row faster than 67%

Farmers carry faster than 13%

Sandbag lunges faster than 55%

Wall balls faster than 51%

Roxzone faster than 40%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:10 faster

Sled pull 0:07 faster

Burpee broad jump 0:42 faster

Row 0:08 faster

Farmers carry 0:39 slower

Sandbag lunges 0:08 faster

Wall balls 0:01 faster

Roxzone 0:30 slower

Runs (8 km) 4:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thijs against the typical Open Men finisher

Thijs1:27:38

5:024:405:222:355:334:015:424:525:474:375:432:415:324:435:586:428:19

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:39 against the typical Open Men finisher at Heerenveen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:27:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown