NED Thijs Don
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Thijs Don, Barbara De grouwwhole field → | Doubles Mixed · team 30-34 | 59:55 | 33rd of 1,29711th of 262 aged 30-34 | 30:42 | 24:05 | 5:13 | View results | See splits Hide splitsSkiErg3:58fastest 16%Sled push1:50fastest 30%Sled pull2:54fastest 15%Burpee broad jump2:47fastest 10%Row4:28fastest 23%Farmers carry1:41fastest 36%Sandbag lunges2:41fastest 6%Wall balls3:46fastest 13%Runs (8 km)30:42fastest 2%Roxzone5:13fastest 2%Run 13:26fastest 2%Run 23:44fastest 3%Run 33:53fastest 2%Run 43:54fastest 2%Run 53:57fastest 3%Run 63:48fastest 1%Run 73:49fastest 1%Run 84:13fastest 3%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Rick Oud, Thijs Donwhole field → | Doubles Men · team 35-39 | 59:54 | 77th of 2,14713th of 319 aged 35-39 | 32:13 | 23:15 | 4:30 | View results | See splits Hide splitsSkiErg3:49fastest 3%Sled push1:46faster than 36%Sled pull2:43fastest 25%Burpee broad jump2:27fastest 8%Row4:04fastest 4%Farmers carry1:37fastest 41%Sandbag lunges3:12fastest 27%Wall balls3:37fastest 4%Runs (8 km)32:13fastest 4%Roxzone4:30fastest 5%Run 13:58fastest 5%Run 23:42fastest 4%Run 33:55fastest 4%Run 43:55fastest 3%Run 53:58fastest 3%Run 64:13fastest 9%Run 74:06fastest 4%Run 84:31fastest 4%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Rick Oud, Thijs Donwhole field → | Doubles Men · team 35-39 | 1:04:42 | 281st of 1,73849th of 307 aged 35-39 | 34:19 | 25:14 | 5:13 | View results | See splits Hide splitsSkiErg3:47fastest 20%Sled push2:10faster than 18%Sled pull3:03fastest 31%Burpee broad jump2:36fastest 18%Row4:18fastest 33%Farmers carry1:49faster than 23%Sandbag lunges3:25fastest 48%Wall balls4:06fastest 32%Runs (8 km)34:19fastest 13%Roxzone5:13fastest 21%Run 13:20fastest 13%Run 24:03fastest 11%Run 34:16fastest 11%Run 44:24fastest 15%Run 54:32fastest 16%Run 64:25fastest 13%Run 74:34fastest 20%Run 84:49fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thijs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:46 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 2:43 | Rotterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:27 | Rotterdam 2026 · best of 2 | 3:13 |
| Row | 4:04 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 3:37 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 32:13 | Rotterdam 2026 · best of 2 | 42:19 |
| Roxzone | 4:30 | Rotterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Thijs's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rick Oud2 races
- Barbara De grouw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:54.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
