NED Thijs Barendregt
2 HYROX results over 1 season. Personal bests: Pro Men 1:16:17 (Taipei 2026) · Open Men 1:22:44 (Hong Kong 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Men · 25-29 | 1:16:17 | top 32% 51/164 | 34:54 | 35:54 | 5:32 | splitsSkiErg4:04Sled push3:20Sled pull4:38Burpee broad jump4:24Row4:16Farmers carry2:49Sandbag lunges5:54Wall balls6:29Run 14:41Run 24:05Run 34:17Run 44:16Run 54:21Run 64:26Run 74:23Run 84:28Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 25-29 | 1:22:44 | top 19% 219/1,188 | 39:47 | 37:13 | 5:44 | splitsSkiErg4:08Sled push2:42Sled pull4:20Burpee broad jump6:17Row4:34Farmers carry2:07Sandbag lunges6:33Wall balls6:32Run 14:59Run 24:32Run 34:46Run 44:56Run 55:16Run 65:04Run 74:50Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Taipei 2026, against 164 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:29 against the typical Pro Men finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
