NED Thijs Ackermans
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:20:23 (Mechelen 2026) · Doubles Mixed 1:17:29 (Maastricht 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Vera Soons, Thijs Ackermanswhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:29 | top 34% 454/1,366 | 43:21 | 27:28 | 6:45 | splitsSkiErg4:00Sled push1:53Sled pull3:02Burpee broad jump3:26Row4:32Farmers carry1:56Sandbag lunges4:09Wall balls4:30Run 14:22Run 25:29Run 35:34Run 45:29Run 55:28Run 65:33Run 75:39Run 85:51Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:20:23 | top 45% 1193/2,670 | 37:33 | 35:55 | 6:59 | splitsSkiErg4:28Sled push2:31Sled pull4:06Burpee broad jump6:47Row4:49Farmers carry2:02Sandbag lunges4:56Wall balls6:16Run 13:41Run 24:34Run 34:44Run 44:48Run 54:56Run 64:55Run 74:48Run 85:10Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Vera Soons, Thijs Ackermanswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:03 | top 48% 324/681 | 38:03* | 27:51* | 6:16 | splitsSkiErg4:03Sled push1:52Sled pull3:19Burpee broad jump4:02Row4:35Farmers carry1:44Sandbag lunges4:09Wall balls4:07Run 17:26Run 24:53Run 35:02Run 45:07Run 5—Run 65:14Run 75:19Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijs against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:18 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
