NED Thijn Tax
3 HYROX races over 1 season: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
2,524th of 4,143 Open Men (faster than 39%). Against the 125 who finished around 1:29:47: most time gained on burpee broad jump (1:34), most lost on the eight runs (5:13). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 3:29 | faster than 4% |
| SkiErg: | 5:06 | 4:32 | faster than 7% |
| Run 2: | 4:48 | 3:48 | faster than 6% |
| Sled push: | 2:26 | 3:20 | faster than 93% |
| Run 3: | 5:07 | 4:02 | faster than 9% |
| Sled pull: | 3:51 | 4:20 | faster than 70% |
| Run 4: | 4:59 | 4:03 | faster than 12% |
| Burpee broad jump: | 4:29 | 5:39 | faster than 78% |
| Run 5: | 5:02 | 4:11 | faster than 16% |
| Row: | 5:17 | 4:49 | faster than 17% |
| Run 6: | 4:51 | 4:07 | faster than 17% |
| Farmers carry: | 1:49 | 2:16 | faster than 86% |
| Run 7: | 4:49 | 4:10 | faster than 20% |
| Sandbag lunges: | 4:22 | 5:20 | faster than 78% |
| Run 8: | 6:41 | 6:06 | faster than 34% |
| Wall balls: | 6:33 | 7:00 | faster than 58% |
| Roxzone: | 15:49 | 13:57 | faster than 28% |
| Runs (8 km) | 40:39 | 34:04 | faster than 16% |
| Stations (8) | 33:53 | ||
| Finish | 1:30:17 | 1:26:03 | 2524th of 4,143 · faster than 39% |
311th of 1,342 Doubles Men (faster than 76%). Against the 40 who finished around 1:10:22: most time gained on sandbag lunges (0:46), most lost on the eight runs (2:39). Runs 5 to 8 took 1:19 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:58 | faster than 39% |
| SkiErg: | 4:00 | 4:01 | faster than 52% |
| Run 2: | 5:24 | 5:17 | faster than 44% |
| Sled push: | 1:36 | 2:03 | faster than 95% |
| Run 3: | 5:48 | 5:40 | faster than 43% |
| Sled pull: | 2:39 | 3:14 | faster than 89% |
| Run 4: | 5:39 | 5:42 | faster than 52% |
| Burpee broad jump: | 2:30 | 3:21 | faster than 91% |
| Run 5: | 5:31 | 5:51 | faster than 65% |
| Row: | 4:23 | 4:27 | faster than 62% |
| Run 6: | 5:20 | 5:45 | faster than 71% |
| Farmers carry: | 1:09 | 1:47 | fastest in the field |
| Run 7: | 5:46 | 5:42 | faster than 46% |
| Sandbag lunges: | 2:30 | 3:27 | faster than 97% |
| Run 8: | 4:07 | 4:49 | faster than 73% |
| Wall balls: | 3:57 | 4:35 | faster than 87% |
| Roxzone: | 4:27 | 4:57 | faster than 68% |
| Runs (8 km) | 42:44 | 44:08 | faster than 59% |
| Stations (8) | 22:44 | ||
| Finish | 1:09:51 | 1:16:14 | 311th of 1,342 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Micha Steenwijk2 races
- Beer Don1 race
- Luc Santifort1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Thijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Thijn: faster than |
|---|---|
| Ski | 8% |
| Push | 94% |
| Pull | 71% |
| BBJ | 78% |
| Row | 17% |
| Carry | 86% |
| Lunges | 79% |
| Wall balls | 58% |
| Roxzone | 29% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thijn beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thijn's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:10 faster); weakest: Runs (8 km) (6:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thijn: 40:45 running, 33:53 at the stations and 15:49 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Thijn | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 3:29 |
| SkiErg | 5:06 | 4:32 |
| Run 2 | 4:48 | 3:48 |
| Sled push | 2:26 | 3:20 |
| Run 3 | 5:07 | 4:02 |
| Sled pull | 3:51 | 4:20 |
| Run 4 | 4:59 | 4:03 |
| Burpee broad jump | 4:29 | 5:39 |
| Run 5 | 5:02 | 4:11 |
| Row | 5:17 | 4:49 |
| Run 6 | 4:51 | 4:07 |
| Farmers carry | 1:49 | 2:16 |
| Run 7 | 4:49 | 4:10 |
| Sandbag lunges | 4:22 | 5:20 |
| Run 8 | 6:41 | 6:06 |
| Wall balls | 6:33 | 7:00 |
| Roxzone | 15:49 | 13:57 |
| Finish | 1:30:17 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
