NED Thijmen van Paasen
3 HYROX results over 1 season. Best Open Men time 1:25:15 at Rotterdam 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:52 faster (1:32:07 to 1:25:15).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 16-24 | 1:25:15 | top 47% 1138/2,469 | 42:57 | 36:35 | 5:48 | splitsSkiErg4:56Sled push2:35Sled pull4:25Burpee broad jump6:05Row4:48Farmers carry2:25Sandbag lunges5:00Wall balls6:21Run 15:31Run 24:57Run 35:02Run 45:37Run 55:45Run 65:03Run 75:14Run 85:51Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:28:13 | 900th of 1,476 | 38:06* | 36:22* | 7:03 | splitsSkiErg4:53Sled push2:01Sled pull3:53Burpee broad jump5:41Row5:10Farmers carry2:20Sandbag lunges4:41Wall balls7:43Run 17:37Run 24:51Run 34:58Run 45:22Run 5—Run 64:51Run 74:48Run 85:39Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 16-24 | 1:32:07 | 1429th of 2,198 | 48:22 | 37:17 | 6:34 | splitsSkiErg4:11Sled push1:47Sled pull4:08Burpee broad jump6:53Row4:59Farmers carry2:14Sandbag lunges4:26Wall balls8:39Run 13:24Run 24:55Run 35:47Run 46:02Run 56:28Run 65:24Run 75:50Run 810:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thijmen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:31 against the typical Open Men finisher at Rotterdam 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
