Athlete · Doubles Men · team 16-24 ·

NED

Thijmen Fokke

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:32 at Heerenveen 2026.

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Doubles Men time1:12:32Heerenveen 2026

Doubles Men place660thof 1,462 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 69% of Doubles Men at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Thijmen Fokke, Thijs Nijeboerwhole field →	Doubles Men · team 16-24	1:12:32	660th of 1,462131st of 335 aged 16-24	36:53	27:26	8:18	View results	See splits Hide splits SkiErg3:56fastest 42%Sled push1:53faster than 29%Sled pull3:15faster than 36%Burpee broad jump3:28faster than 47%Row4:41faster than 32%Farmers carry2:08faster than 5%Sandbag lunges3:33faster than 43%Wall balls4:32faster than 45%Runs (8 km)36:53fastest 31%Roxzone8:18faster than 28%Run 14:04fastest 26%Run 24:05fastest 21%Run 34:26fastest 24%Run 44:41fastest 35%Run 55:01fastest 43%Run 64:47fastest 37%Run 74:32fastest 24%Run 85:20fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thijs Nijeboer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Heerenveen 2026, against 1,462 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thijmenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 29%

Sled pull faster than 36%

Burpee broad jump faster than 48%

Row faster than 32%

Farmers carry faster than 6%

Sandbag lunges faster than 44%

Wall balls faster than 45%

Roxzone faster than 29%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:11 slower

Sled pull 0:13 slower

Burpee broad jump 0:03 slower

Row 0:11 slower

Farmers carry 0:29 slower

Sandbag lunges 0:06 slower

Wall balls 0:06 slower

Roxzone 1:00 slower

Runs (8 km) 3:12 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thijmen against the typical Doubles Men finisher

Thijmen1:12:32

4:043:564:051:534:263:154:413:285:014:414:472:084:323:335:204:328:18

Typical Doubles Men1:13:29

4:343:584:401:424:583:025:023:255:124:305:041:395:063:275:264:267:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:00 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:12:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up