BEL Thiemo Couwyzer
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Men time: 1:04:24 at Maastricht 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Thiemo Couwyzer, Nathan Dhoorewhole field → | Doubles Men · team 25-29 | 1:04:24 | 208th of 1,51259th of 309 aged 25-29 | 34:34 | 24:28 | 5:27 | View results | See splits Hide splitsSkiErg3:50fastest 22%Sled push1:52faster than 37%Sled pull2:54fastest 29%Burpee broad jump2:42fastest 17%Row4:27fastest 36%Farmers carry1:36fastest 37%Sandbag lunges2:50fastest 10%Wall balls4:17fastest 50%Runs (8 km)34:34fastest 15%Roxzone5:27fastest 11%Run 13:05fastest 10%Run 24:08fastest 15%Run 34:20fastest 12%Run 44:26fastest 14%Run 54:41fastest 21%Run 64:35fastest 19%Run 74:29fastest 15%Run 84:54fastest 21%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Nathan Dhoore, Thiemo Couwyzerwhole field → | Doubles Men · team 25-29 | 1:08:34 | 407th of 1,448118th of 354 aged 25-29 | 35:49 | 27:49 | 5:01 | View results | See splits Hide splitsSkiErg3:55fastest 27%Sled push2:17faster than 10%Sled pull3:48faster than 30%Burpee broad jump3:24faster than 38%Row4:24fastest 42%Farmers carry1:31fastest 35%Sandbag lunges3:33faster than 38%Wall balls4:57faster than 29%Runs (8 km)35:49fastest 20%Roxzone5:01fastest 13%Run 14:22fastest 18%Run 24:13fastest 22%Run 34:41fastest 28%Run 44:23fastest 16%Run 54:34fastest 20%Run 64:33fastest 22%Run 74:32fastest 21%Run 84:35fastest 23%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Thiemo Couwyzer, Emile Mattheeuwswhole field → | Doubles Men · team U29 | 1:06:30 | 200th of 1,38485th of 542 aged U29 | 40:37 | 21:27 | 4:32 | View results | See splits Hide splitsSkiErg3:41fastest 8%Sled push1:35fastest 35%Sled pull2:35fastest 18%Burpee broad jump2:17fastest 5%Row4:12fastest 17%Farmers carry1:03fastest 1%Sandbag lunges2:36fastest 6%Wall balls3:28fastest 11%Runs (8 km)40:37fastest 29%Roxzone4:32fastest 8%Run 14:24fastest 10%Run 24:45fastest 36%Run 35:24fastest 50%Run 45:13fastest 39%Run 55:19fastest 35%Run 65:03fastest 28%Run 75:22fastest 44%Run 85:11fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Thiemo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Rotterdam 2025 · best of 3 | 4:04 |
| Sled push | 1:35 | Rotterdam 2025 · best of 3 | 1:50 |
| Sled pull | 2:35 | Rotterdam 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:17 | Rotterdam 2025 · best of 3 | 3:13 |
| Row | 4:12 | Rotterdam 2025 · best of 3 | 4:32 |
| Farmers carry | 1:03 | Rotterdam 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:36 | Rotterdam 2025 · best of 3 | 3:35 |
| Wall balls | 3:28 | Rotterdam 2025 · best of 3 | 4:23 |
| Runs (8 km) | 34:34 | Maastricht 2026 · best of 3 | 42:19 |
| Roxzone | 4:32 | Rotterdam 2025 · best of 3 | 6:48 |
How to read
Each station's best across Thiemo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nathan Dhoore2 races
- Emile Mattheeuws1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thiemo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
