Theuns Kruger
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:16:27 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Rikus Oosthuizen, Theuns Krugerwhat the whole field did → | Doubles Men · team 30-34 | 1:16:27 | top 19% 81/43918th of 98 aged 30-34 | 43:59 | 25:41 | 6:49 | View results | splitsSkiErg4:03fastest 14%Sled push1:35fastest 14%Sled pull2:49fastest 11%Burpee broad jump3:23fastest 38%Row4:17fastest 14%Farmers carry1:27fastest 12%Sandbag lunges3:05fastest 12%Wall balls5:02faster than 44%Runs (8 km)43:59fastest 22%Roxzone6:49fastest 26%Run 13:42fastest 21%Run 25:22fastest 27%Run 35:37fastest 20%Run 45:33fastest 17%Run 55:52fastest 25%Run 65:47fastest 24%Run 75:45fastest 21%Run 86:25fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rikus Oosthuizen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2025, against 439 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theuns against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:27.
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