Athlete · Doubles Women · team 30-39 ·

DEN

Therese Therkildsen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:10:46 at Copenhagen 2025.

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Doubles Women time1:10:46Copenhagen 2025

Doubles Women place70thof 650 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 99% of Doubles Women at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Vilma Meskinyte, Therese Therkildsenwhole field →	Doubles Women · team 30-39	1:10:46	70th of 65025th of 219 aged 30-39	38:14	26:34	6:02	View results	See splits Hide splits SkiErg4:30fastest 25%Sled push1:52faster than 34%Sled pull3:24fastest 44%Burpee broad jump4:00faster than 43%Row5:09faster than 36%Farmers carry1:40fastest 35%Sandbag lunges3:05fastest 32%Wall balls2:54fastest 1%Runs (8 km)38:14fastest 7%Roxzone6:02fastest 23%Run 15:03fastest 7%Run 24:28fastest 7%Run 34:41fastest 7%Run 44:38fastest 6%Run 54:43fastest 6%Run 64:44fastest 7%Run 74:46fastest 9%Run 85:15fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vilma Meskinyte1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Copenhagen 2025, against 650 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thereseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 34%

Sled pull faster than 57%

Burpee broad jump faster than 43%

Row faster than 36%

Farmers carry faster than 65%

Sandbag lunges faster than 68%

Wall balls faster than 99%

Roxzone faster than 77%

Runs (8 km) faster than 93%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:08 slower

Sled pull 0:06 faster

Burpee broad jump 0:09 slower

Row 0:08 slower

Farmers carry 0:06 faster

Sandbag lunges 0:18 faster

Wall balls 1:03 faster

Roxzone 0:51 faster

Runs (8 km) 7:52 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Therese against the typical Doubles Women finisher

Therese1:10:46

5:034:304:281:524:413:244:384:004:435:094:441:404:463:055:152:546:02

Typical Doubles Women1:20:39

6:094:415:251:445:343:305:383:515:445:015:421:465:413:236:003:576:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up