IRL Therese Stokes
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:02:42 at Málaga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Therese Stokes, Caroline Dunnewhole field → | Doubles Women · team 35-39 | 1:02:42 | 7th of 1,4682nd of 223 aged 35-39 | 33:35 | 24:30 | 4:42 | View results | See splits Hide splitsSkiErg4:37fastest 37%Sled push1:33fastest 12%Sled pull2:51fastest 2%Burpee broad jump3:23fastest 17%Row4:41fastest 5%Farmers carry1:13fastest 1%Sandbag lunges2:43fastest 4%Wall balls3:29fastest 4%Runs (8 km)33:35fastest 1%Roxzone4:42fastest 2%Run 14:00fastest 2%Run 24:03fastest 1%Run 34:08fastest 1%Run 44:15fastest 1%Run 54:17fastest 1%Run 64:14fastest 1%Run 74:23fastest 1%Run 84:19fastest 1%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Caroline Dunne, Therese Stokeswhole field → | Doubles Women · team 35-39 | 1:07:05 | 36th of 1,5074th of 261 aged 35-39 | 38:35 | 24:40 | 3:52 | View results | See splits Hide splitsSkiErg4:40fastest 38%Sled push1:20fastest 6%Sled pull3:06fastest 5%Burpee broad jump3:14fastest 9%Row4:35fastest 3%Farmers carry1:21fastest 1%Sandbag lunges2:42fastest 4%Wall balls3:42fastest 7%Runs (8 km)38:35fastest 4%Roxzone3:52fastest 12%Run 13:03fastest 5%Run 24:49fastest 2%Run 35:17fastest 4%Run 45:11fastest 3%Run 55:30fastest 7%Run 65:27fastest 6%Run 75:40fastest 10%Run 83:41fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Therese has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Málaga 2026 · best of 2 | 4:48 |
| Sled push | 1:20 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 2:51 | Málaga 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:14 | Dublin 2025 · best of 2 | 4:17 |
| Row | 4:35 | Dublin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:13 | Málaga 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:42 | Dublin 2025 · best of 2 | 3:47 |
| Wall balls | 3:29 | Málaga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 33:35 | Málaga 2026 · best of 2 | 49:12 |
| Roxzone | 3:52 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Therese's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caroline Dunne2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Therese against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
