SWE Therese Sandström
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
36th of 1,011 Doubles Mixed (faster than 96%). Against the 30 who finished around 1:09:34: most time gained on sled pull (0:47), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 6:55 | faster than 95% |
| SkiErg: | 4:10 | 4:52 | faster than 96% |
| Run 2: | 4:17 | 6:02 | faster than 94% |
| Sled push: | 1:42 | 2:34 | faster than 97% |
| Run 3: | 4:33 | 6:20 | faster than 93% |
| Sled pull: | 2:42 | 4:52 | faster than 99% |
| Run 4: | 4:34 | 6:18 | faster than 93% |
| Burpee broad jump: | 3:10 | 3:55 | faster than 76% |
| Run 5: | 4:34 | 6:32 | faster than 94% |
| Row: | 4:25 | 5:10 | faster than 96% |
| Run 6: | 4:26 | 6:33 | faster than 95% |
| Farmers carry: | 1:31 | 2:01 | faster than 96% |
| Run 7: | 4:30 | 6:38 | faster than 95% |
| Sandbag lunges: | 3:04 | 4:53 | faster than 95% |
| Run 8: | 5:28 | 8:19 | faster than 93% |
| Wall balls: | 4:05 | 5:49 | faster than 92% |
| Roxzone: | 5:54 | 10:51 | faster than 97% |
| Runs (8 km) | 37:10 | 54:08 | faster than 94% |
| Stations (8) | 24:49 | ||
| Finish | 1:07:49 | 1:39:35 | 36th of 1,011 · faster than 96% |
390th of 1,044 Open Women (faster than 62%). Against the 32 who finished around 1:25:24: most time gained on sled pull (0:31), most lost on wall balls (1:23). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:10 | faster than 81% |
| SkiErg: | 4:57 | 5:06 | faster than 66% |
| Run 2: | 4:56 | 5:15 | faster than 66% |
| Sled push: | 2:28 | 2:27 | faster than 49% |
| Run 3: | 5:04 | 5:28 | faster than 69% |
| Sled pull: | 4:26 | 5:14 | faster than 80% |
| Run 4: | 5:18 | 5:30 | faster than 60% |
| Burpee broad jump: | 6:38 | 6:33 | faster than 48% |
| Run 5: | 5:28 | 5:39 | faster than 58% |
| Row: | 4:59 | 5:16 | faster than 79% |
| Run 6: | 5:16 | 5:34 | faster than 62% |
| Farmers carry: | 1:52 | 2:03 | faster than 73% |
| Run 7: | 5:11 | 5:31 | faster than 66% |
| Sandbag lunges: | 5:13 | 4:59 | faster than 43% |
| Run 8: | 5:45 | 6:03 | faster than 62% |
| Wall balls: | 7:26 | 6:38 | faster than 37% |
| Roxzone: | 6:51 | 8:03 | faster than 80% |
| Runs (8 km) | 41:26 | 44:10 | faster than 67% |
| Stations (8) | 37:59 | ||
| Finish | 1:26:11 | 1:31:12 | 390th of 1,044 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marcus Erixon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Therese sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | Therese: faster than |
|---|---|
| Ski | 67% |
| Push | 49% |
| Pull | 80% |
| BBJ | 48% |
| Row | 79% |
| Carry | 73% |
| Lunges | 43% |
| Wall balls | 38% |
| Roxzone | 81% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Therese beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: Wall balls (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Therese's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Wall balls (0:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Therese against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Therese: 41:29 running, 37:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Therese | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 5:10 |
| SkiErg | 4:57 | 5:06 |
| Run 2 | 4:56 | 5:15 |
| Sled push | 2:28 | 2:27 |
| Run 3 | 5:04 | 5:28 |
| Sled pull | 4:26 | 5:14 |
| Run 4 | 5:18 | 5:30 |
| Burpee broad jump | 6:38 | 6:33 |
| Run 5 | 5:28 | 5:39 |
| Row | 4:59 | 5:16 |
| Run 6 | 5:16 | 5:34 |
| Farmers carry | 1:52 | 2:03 |
| Run 7 | 5:11 | 5:31 |
| Sandbag lunges | 5:13 | 4:59 |
| Run 8 | 5:45 | 6:03 |
| Wall balls | 7:26 | 6:38 |
| Roxzone | 6:51 | 8:03 |
| Finish | 1:26:11 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:48 against the typical Open Women finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
