SWE Therese Asterdahl
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:00:42 (Stockholm 2025) · Doubles Women 1:10:31 (Stockholm 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Therese Asterdahl, Christoffer Odljungwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:42 | top 3% 40/1,457 | 34:17 | 21:20 | 5:09 | View results | splitsSkiErg3:48Sled push1:17Sled pull2:26Burpee broad jump2:09Row4:00Farmers carry1:18Sandbag lunges2:34Wall balls3:48Run 14:07Run 24:08Run 34:12Run 44:15Run 54:24Run 64:18Run 74:22Run 84:35Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Therese Asterdahl, Annie Danskawhat the whole field did → | Doubles Women · team 30-39 | 1:10:31 | top 6% 32/603 | 40:05 | 24:09 | 6:21 | View results | splitsSkiErg4:13Sled push1:11Sled pull3:19Burpee broad jump3:08Row4:34Farmers carry1:27Sandbag lunges2:54Wall balls3:23Run 14:37Run 24:46Run 34:56Run 45:00Run 55:22Run 65:05Run 75:09Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Therese against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
