GER Theresa Rostschupkin- Hojny
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:46 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Markus Kriebitzsch, Theresa Rostschupkin- Hojnywhole field → | Doubles Mixed · team 30-34 | 1:14:46 | 287th of 1,05091st of 289 aged 30-34 | 40:22 | 27:12 | 7:17 | View results | See splits Hide splitsSkiErg4:12fastest 50%Sled push1:34fastest 2%Sled pull2:50fastest 5%Burpee broad jump3:25fastest 45%Row5:04faster than 18%Farmers carry1:44fastest 42%Sandbag lunges3:38fastest 30%Wall balls4:45faster than 38%Runs (8 km)40:22fastest 27%Roxzone7:17fastest 43%Run 15:34fastest 30%Run 24:32fastest 22%Run 34:55fastest 28%Run 44:59fastest 32%Run 55:09fastest 33%Run 65:14fastest 40%Run 74:48fastest 20%Run 85:15fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Markus Kriebitzsch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theresa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:21 against the typical Doubles Mixed finisher at Hamburg 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:14:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
