GER Theresa Landsteiner
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:49:20 (Singapore 2024) · Doubles Women 1:15:48 (Frankfurt 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Theresa Landsteiner, Vanessa Dröslerwhat the whole field did → | Doubles Women · team 30-34 | 1:15:48 | top 13% 192/1,496 | 43:06 | 26:26 | 6:22 | splitsSkiErg4:25Sled push1:33Sled pull3:46Burpee broad jump3:33Row4:40Farmers carry1:33Sandbag lunges2:56Wall balls4:00Run 14:21Run 25:12Run 35:19Run 45:41Run 55:38Run 65:27Run 75:43Run 85:49Full report for this race → |
| Berlin 2025 18 May 2025team: Theresa Landsteiner, Vanessa Dröslerwhat the whole field did → | Doubles Women · team 30-39 | 1:16:04 | top 35% 586/1,701 | 41:59 | 25:23 | 8:45 | splitsSkiErg4:27Sled push1:24Sled pull3:09Burpee broad jump3:29Row4:31Farmers carry1:31Sandbag lunges2:59Wall balls3:53Run 14:13Run 24:52Run 34:58Run 45:16Run 55:13Run 65:36Run 75:09Run 86:45Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Women · 25-29 | 1:49:20 | 217th of 312 | 1:07:50 | 36:25 | 5:10 | splitsSkiErg5:17Sled push1:50Sled pull5:31Burpee broad jump5:53Row5:07Farmers carry2:46Sandbag lunges4:11Wall balls5:50Run 15:05Run 28:26Run 38:53Run 48:56Run 59:01Run 68:52Run 78:55Run 89:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 312 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theresa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:21 against the typical Open Women finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
