CAN Theresa Krempa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:03:17 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Theresa Krempa, Sherri Marshallwhat the whole field did → | Doubles Women · team 40-49 | 2:03:17 | 580th of 595114th of 117 aged 40-49 | 1:09:25 | 39:15 | 14:42 | View results | See splits Hide splitsSkiErg5:22faster than 6%Sled push2:14faster than 11%Sled pull6:24faster than 3%Burpee broad jump5:34faster than 13%Row5:55faster than 12%Farmers carry2:14faster than 7%Sandbag lunges6:08faster than 1%Wall balls5:24faster than 12%Runs (8 km)1:09:25faster than 4%Roxzone14:42faster than 4%Run 18:25faster than 2%Run 27:43faster than 6%Run 38:41faster than 3%Run 48:32faster than 4%Run 58:59faster than 3%Run 68:30faster than 6%Run 78:43faster than 4%Run 89:57faster than 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sherri Marshall1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2024, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theresa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:16 against the typical Doubles Women finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
