GER Theresa Kötterl
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:00:23 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Theresa Kötterl, Andreas Kötterlwhole field → | Doubles Mixed · team 30-34 | 2:00:23 | 1027th of 1,050283rd of 289 aged 30-34 | 1:02:47 | 45:12 | 12:31 | View results | See splits Hide splitsSkiErg5:04faster than 1%Sled push3:01faster than 5%Sled pull5:16faster than 7%Burpee broad jump6:14faster than 2%Row6:05Farmers carry2:14faster than 8%Sandbag lunges9:23Wall balls7:55faster than 3%Runs (8 km)1:02:47faster than 4%Roxzone12:31faster than 2%Run 17:54faster than 5%Run 26:49faster than 8%Run 36:46faster than 10%Run 47:00faster than 8%Run 57:18faster than 7%Run 67:19faster than 6%Run 77:31faster than 5%Run 812:14Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andreas Kötterl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theresa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:15 against the typical Doubles Mixed finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:00:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
